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Raw Fruity Bags With Raw Brownie Filling [Vegan]

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These are easy, delicious, and so beautiful! Especially if you make different variations, in my case – orange, apples, and kiwi ones. Yum!

Raw Fruity Bags with Raw Brownie Filling [Vegan]

This Recipe is :

Dairy Free Raw Vegan Vegan

Serves

20 bags

Ingredients

For the orange fruit leather

  • 2 oranges
  • 1/2 banana
  • 1-2 teaspoons honey, agave or maple syrup

For the apples fruit leather

  • 2 apples
  • 1 lemon
  • 1-2 teaspoons agave or maple syrup

For the kiwi fruit leather

  • 2 kiwis
  • 1/2 banana
  • 1-2 teaspoons honey, agave or maple syrup

For the filling

  • 200 gr. raw cashews
  • 100 gr. dates
  • 1 tablespoon coconut oil
  • 2-3 tablespoons raw honey or any sweetener you want
  • 30 ml spring water
  • 2 tablespoons raw cacao powder
  • a pinch of salt

Preparation

For the fruit leather

  1. Peel and cut the fruits (be sure to remove all the skin from the citrus fruits).
  2. Blend well with the sweetener.
  3. Pour the mixtures on a non-sticky parallexx sheets.
  4. Dehydrate for 6-8 hours on 110°F
  5. Peel and chill in the refrigerator for a night.

For the filling

  1. Blend the nuts leaving some bigger chunks, then add the dates and blend for 30 more seconds.
  2. Add the coconut oil, the sweetener, the water and the salt and blend until all starts to stick together.
  3. Add the cacao powder and mix by hand.
  4. Pour the mixture on a non-stick parallexx sheet and even with a spatula.
  5. Dehydrate for 1 hour at 145°F
  6. Then for 3 more hours at 110°F
  7. Remove from the dehydrator, cut into square bites and chill for a night.
  8. For assembling the fruity bags – cut into 5″ square the fruit leather, add 2-3 bites of the brownies inside, fold sides up and tight.

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AUTHOR & RECIPE DETAILS


photo

I’m Nadia Petrova, holistic nutritionist. I studied in the Canadian school of natural nutrition, I’m a member of the Canadian association of natural nutritional practitioners, Green Chef for the Gliving network and author of 2 books. My philosophy about life is that we are in control and we can change things. We can change the way we eat, feel, experience, live. We decide what is best for us. Visit my website Nature Insider.


 

 

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2 comments on “Raw Fruity Bags With Raw Brownie Filling [Vegan]”

Click to add comment
Katrina Spain
4 Years Ago

yum


Reply
Tiera DeVine Robinson
4 Years Ago

I think Martha Miller should try to make some of these throwing suggestions out there lol


Reply


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