Mmmmm Turmeric smoothie. How dreamy. Turmeric has amazing health benefits. It can help prevent heart disease, Alzheimer's, and cancer. It's also anti-inflammatory! This turmeric smoothie is filling, creamy, and also packed with the good ole' benefits of turmeric.
Healing Turmeric Smoothie [Vegan]
Serves
1-2
Ingredients
- 1 can coconut milk
- 3-4 frozen bananas
- 2 teaspoons turmeric powder
- 1 teaspoon ginger root powder
- 1 teaspoon ginseng powder
- 1/2 teaspoon vanilla
Preparation
- Combine everything in a high-speed blender and blender until smooth.
- Dust with more turmeric.
Nutritional Information
Total Calories: 1200 | Total Carbs: 120 g | Total Fat: 70 g | Total Protein: 17 g | Total Sodium: 105 g | Total Sugar: 62 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Jasminder Thandii