Mmmmm Turmeric smoothie. How dreamy. Turmeric has amazing health benefits. It can help prevent heart disease, Alzheimer's, and cancer. It's also anti-inflammatory! This turmeric smoothie is filling, creamy, and also packed with the good ole' benefits of turmeric.

Healing Turmeric Smoothie [Vegan]

Advertisement
Advertisement

Ingredients

  • 1 can coconut milk
  • 3-4 frozen bananas
  • 2 teaspoons turmeric powder
  • 1 teaspoon ginger root powder
  • 1 teaspoon ginseng powder
  • 1/2 teaspoon vanilla
Advertisement

Preparation

  1. Combine everything in a high-speed blender and blender until smooth.
  2. Dust with more turmeric.
Advertisement
Advertisement

Nutritional Information

Total Calories: 1200 | Total Carbs: 120 g | Total Fat: 70 g | Total Protein: 17 g | Total Sodium: 105 g | Total Sugar: 62 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.