Although there's a lot of green in these bowls, make no mistake — there's a world of flavor at work. Roasted Brussels sprouts, sautéed kale, edamame, raw zucchini and quinoa will keep you full – without feeling heavy. This dish makes the perfect lunch or easy dinner for two! Drizzle with your favorite creamy dressing, like a lemon tahini sauce and enjoy!
Green Goddess Bowl [Vegan]
Calories
377
Serves
2
Ingredients
- 1 cup Brussels sprouts, ends trimmed and cut in half
- 2 cups kale
- 1 cup shelled edamame
- 1 zucchini, chopped
- 2 cups quinoa
- Extra virgin olive oil
- Sea salt and pepper, to taste
Preparation
- Preheat the oven to 400°F.
- Drizzle the Brussels sprouts with olive oil, sea salt, and pepper.
- Roast for 25-30 minutes until tender.
- Cook quinoa according to package directions in water or vegetable broth.
- Add a small amount of extra virgin olive oil to a pan over medium heat.
- Add the kale and sauté until wilted and slight crispy.
- Add edamame and sauté until warm.
- Arrange everything into a bowl or mix together!
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Brussels Sprouts -
Zucchini
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Nutritional Information
Per Serving: Calories: 377 | Carbs: 50 g | Fat: 13 g | Protein: 16 g | Sodium: 45 mg | Sugar: 3 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Uriel Orange
Kelly Whitt-Helms
Jady looks delicious