It’s hydrating, it’s an energy booster, and it keeps your body temperature regulated. It is good for nausea, menstrual cramps, and inflammation. It keeps your immune system, bones and skin healthy. The list goes on and on. Ginger is such an incredible spice. It’s so healthy and delicious.

Ginger Tea [Vegan]

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Cooking Time

5

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Ingredients

  • A thumb-sized piece of ginger
  • Water
  • Agave to taste, optional
  • piece of cinnamon, optional
  • A leaf of mint, optional
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Preparation

  1. Slice the ginger and add it to a tea pot or mug. Pour in some boiled water, and the other ingredients if using. Allow to steep for a least 5 minutes before enjoying.
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