These little jars of goodness will be your new obsession. These mason jar overnight oats are a great way to get a good, wholesome breakfast on the go. This recipe strikes the perfect balance of crunchy nuts and seeds, and soft, chewy fruits, each with their own flavor. If you're not on the go, serve these in a bowl with a dollop of coconut yogurt.
Fruity and Nutty Breakfast Jars [Vegan]
Ingredients You Need for Fruity and Nutty Breakfast Jars [Vegan]
- 1/2 cup raw oats
- 2 tablespoons flaked coconut
- 2 tablespoons raisins
- 1 tablespoon flax seeds
- 1 banana, sliced
- A small handful of pistachios
- 1 dried fig, sliced
- 1 passionfruit, sliced
- Hemp seeds, for topping
- Non-dairy milk, to fill the jar
How to Prepare Fruity and Nutty Breakfast Jars [Vegan]
- Layer the ingredients in the jar to your liking, cover with a non-dairy milk of your choice, and leave in the refrigerator overnight to soak.
- In the morning, either serve the oats in a bowl, or eat them right out of the jar.
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About The Author
Kelly Fielding
See My Recipes Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably.
Her work is regularly published in print media and online, as well as her own website, Raw By Nature, which offers vibrant nourishing recipes and information about plant-based living. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and edible creations
Helena #oatsinspo