one green planet
one green planet

These tacos are beautiful and will be a guaranteed hit at the dinner table. Seitan give the taco a realistic "meaty" texture and adds filling protein to the dish. Add on some fresh mildly spicy jalapeños and little salsa, and we were done.

Churrasco-Style Seitan Tacos With Roasted Brussels Sprouts [Vegan]

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For the Seitan:

  • Soy sauce
  • Vegan worcestershire
  • Apple cider vinegar
  • Agave nectar
  • Garlic/onion powder
  • Liquid smoke
  • Smoked paprika
  • Sweet paprika
  • White/black pepper
  • Italian herbs
  • Lime juice

For the Brussels Sprouts:

  • Brussels sprouts
  • Olive oil
  • Salt
  • Cumin
  • Paprika
  • Garlic powder

For the Avocado Crema:


To Make the Seitan:

  1. Soak the seitan with all of the seasoning ingredients for a full day.
  2. Slice the seitan into steaks and add more marinade after grilling.

To Make the Brussels Sprouts:

  1. Clean up the spouts and season with olive oil, salt, cumin, paprika, and garlic powder. Get them into a hot oven at 425°F for about 20 minutes.
  2. Set them aside for a few minutes while you get that cream together.

To Make the Avocado Crema:

  1. Pulse a ripe avocado, half a lime's juice, extra coarse sea salt, and 1/4 cup of sour cream together.

Nutritional Information

Total Calories: | Total Carbs: g | Total Fat: g | Total Protein: g | Total Sodium: g | Total Sugar: g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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  1. I\’d love to try this, but I can\’t find the measurements for the marinade for the seitan. Could you please post something to show how much to add of each? Thanks!