one green planet
one green planet

Instead of cooking soups all day on the stove - which, I certainly can’t deny, creates a heavenly, homey aroma - you simply blend a few whole food ingredients together with spices and hot water. The spices warm you up from the inside out and you feel satisfied with the nourishing bowl of goodness you just enjoyed. The colors are always outstanding, as a plus. But then, aren’t they always with raw food?

Beet and Avocado Soup With Cashew Cream [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Ingredients You Need for Beet and Avocado Soup With Cashew Cream [Vegan]

For the Soup
  • 1/2 avocado
  • 1 peeled beet
  • 1 tablespoon tamari
  • 1 tablespoon miso
  • 1 peeled garlic clove
  • 1 tablespoon peel fresh ginger root (optional)
  • 1 1/4 cups hot water (approximately)
  • 3 mushrooms
  • pinch of salt & pepper
  • juice of 1/2 lemon
For the Cashew Cream
  • 1/4 cup soaked, drained cashews with enough water to cover them
  • Pinch of cinnamon & salt

How to Prepare Beet and Avocado Soup With Cashew Cream [Vegan]

  1. To make the soup: blend everything together in your blender until very smooth. Taste and adapt to your liking. Place in bowls and set aside.
  2. To make the cashew cream: blend the cashews with the water, salt and cinnamon until creamy. Add a little more water if you don't want it so thick. Change it as you like. Spoon onto your soup and enjoy! I recommend adding some fresh herbs and seeds. I used peppermint and pumpkin seeds but any combination would be lovely.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Report Recipe Issue

Please report any concerns about this recipe below!

Is there an issue with this recipe?



Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

About The Author

photourl

Emily von Euw

See My Recipes

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life, and the best-selling author of four cookbooks: Rawsome Vegan Baking; 100 Best Juices, Smoothies and Healthy Snacks; The Rawsome Vegan Cookbook; and Rawsome Superfoods. Em’s passion in life comes from friendships, food, wilderness, mindfulness, art, and lots of dark chocolate. They have presented at expos and festivals across Canada and the US, and their work has been featured in publications around the world. Em lives in the lower mainland of British Columbia, Canada, on the traditional and unceded territories of the First Nations.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.