According to Gothamist, a vegan Italian deli has opened in Little Italy. Galioto’s is a new venture from Nicole Galioto and Nima Garos, owners of plant-based Mexican restaurant Jajaja.
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Galioto’s Family Delicatessen is named for Nicole and NIma’s dad. “My dad was not the most healthy eater,” Nicole told Gothamist. “Which is one of the reasons why we wanted to give the community a more health-conscious option for grabbing a bite or getting some groceries.”
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Galioto’s Family Delicatessen is located at 131 Mulberry Street, NY, NY 10013. There are deli sandwiches, including Eggplant, Portobello and Meatball Parm– all vegan! The deli also sells pantry items including olives, canned beans and olive oils. There’s also a variety of pasta salads and desserts!
Check out the menu here. And check out some of our deli favorites, below:
- Breakfast Sandwich with Tempeh Bacon
- “Sausage” Sweet Potato Breakfast Sandwich
- Grilled Fruit Breakfast Sandwich
- Tempeh Meatballs
- Lentil Meatballs
- 15 Veggie Meatballs
- How to Make Vegan Meatballs
- Vegan Italian Meatballs
- 10 Incredible Italian Dairy-Free Cheeses!
- Classic Italian Pasta Dishes You Can Make in One Pot
- The Ultimate Guide to Vegan Italian Food: 25 Italian Recipes for Breakfast, Lunch, Dinner and Dessert!
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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