If you’re not a huge oatmeal fan, you will be after you try out some of these incredibly creative and delicious TikTok oatmeal recipes. From flavors like vegan snickers, cinnamon swirl, cappuccino, and lava cake, these recipes are not only healthy breakfast ideas, but they also taste like decadent desserts!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 


1. Vegan Brownie Batter Baked Oats

@bveganbridienow this is how to make porridge #fyp #foryoupage #vegan #veganfood #oatmeal #oats #healthy♬ Poker face edited by me – Bailey

Source: @bveganbridie/TikTok

If you’re not a huge oatmeal fan, you will be after you try this baked brownie batter baked oats recipe. Made with oats, banana, plant milk, cacao powder, maple syrup, and a pinch of salt, you will be shocked that this is healthy and still tastes like a dessert! You can top it with more banana, peanut butter, and a sprinkle of cacao nibs.

2. Apple Pie Oatmeal

@plantyouoatmeal is one of the most healthy ways to start your day 💕 #oatmeal #vegan #veganrecipe #plantbased #plantbasedrecipe #recipe #healthyrecipe♬ Classical – Meditation Music


Source: @plantyou/TikTok

This apple pie oatmeal recipe is a healthy version of apple pie! Made with a few simple ingredients, chopped up apples, maple syrup, cinnamon, rolled oats, and water. You can top it with nuts, and more cinnamon, and enjoy! And an added bonus is that your kitchen will be filled with a sweet apple and cinnamon aroma!


3. Cinnamon Swirl Baked Oats

@maggiebakesgraceDessert for breakfast?? Sign me up!! #healthyfood #healthyrecipes #veganrecipes #veganfood #easyrecipes #oatmeal #oats♬ Chug jug with you – Family

Source: @maggiebakesgrace/TikTok


These cinnamon swirl baked oats are going to change your life! All you need is a few simple ingredients and a food processor. Add oats, vanilla protein, cinnamon, baking powder, nut milk, vanilla, and maple syrup to your food processing and blend! Transfer the mixture into a pan and bake in the oven. The cinnamon swirl consists of nut butter, vegan butter, maple syrup, and cinnamon. With all of these delicious ingredients, you can’t go wrong!

4. Vegan Snickers Baked Oatmeal

@healthygirlkitchenIf you haven’t tried baked oatmeal you’re missing out. #sponsored #veganrecipes #oatmeal #breakfastideas #bakedoatmeal #MyRecommendation♬ original sound – Danielle Brown

Source: @healthygirlkitchen/TikTok

This creative vegan snickers baked oatmeal tastes like a decadent dessert but is healthy enough to eat for breakfast! Oatmeal really can’t get any better than this. If you’ve never tried baking your oatmeal, this is your sign to try it!

5. Vegan Jam Doughnut Baked Oats

@bveganbridiehomemade jam >> #fyp #foryoupage #vegan #veganfood #oats #oatmeal #bakedoats♬ original sound – bhaddiebeats🎵

Source: @bveganbridie/TikTok


TikTok always seems to have the most creative recipes. This one for vegan jam doughnut baked oats is healthy and has all the flavors of a jelly doughnut. Homemade jam is super easy to make and is the secret ingredient in this recipe! After trying this oatmeal, it will become your new go-to breakfast.

6. Lava Cake Baked Oatmeal

@claudiakathrynthe baked oat obsession continues #bakedoats #oats #oattok #oatmeal #glutenfree #vegan #lowfodmap #recipe #chocolate♬ electric love x no tears left to cry – Adam Wright

Source: @claudiakathryn/TikTok

Are you tired of eating plain oatmeal for breakfast? Then you need to try this recipe for lava cake baked oatmeal! This baked oatmeal is gluten-free and tastes just like a chocolatey dessert. Be sure to swap the egg whites for a whole banana to make this recipe vegan.

7. Cappuccino Oatmeal

@plantyouWhere my oatmeal lovers at? #oatmeal #DayInMyLife #oats #vegan #recipe #veganrecipe #easyrecipe #recipesoftiktok♬ Holy – Justin Bieber

Source: @plantyou/TikTok

Say hello to cappuccino oatmeal! Oats, coffee, banana, cinnamon, and vanilla come together to create a dreamy combination. Tops with cocao nibs and enjoy!

8. Vegan + gf Creme Brulee Oatmeal

@dishesbydaisyReply to @els.travels recipe 1. Biscoff 🍫 Oats #oats#oatmeal#oattok#oatmealrecipes#porridge#oattiktok#oatrecipes#breakfast#veganfood#veganuary#fyp#fy♬ Warm (feat. Mia) – Dre’es

Source: @veggiekins/TikTok

This creme brûlée oatmeal is a must-try and it can be both a breakfast and a dessert! Once you add all of your ingredients into a pan on the stove and finish cooking, it’s time for the fun part..a blow torch! Use the blow torch until the top layer of the oatmeal turns golden brown. You can also stick it in the oven to broil for a few minutes. Either way, it’s divine!

9. Biscoff Choc Oats

@dishesbydaisyReply to @els.travels recipe 1. Biscoff 🍫 Oats #oats#oatmeal#oattok#oatmealrecipes#porridge#oattiktok#oatrecipes#breakfast#veganfood#veganuary#fyp#fy♬ Warm (feat. Mia) – Dre’es

Source: @dishesbydaisy/TikTok

This biscoff chocolate oats recipe is guaranteed to turn you into an oatmeal lover! All you need is oats, soy milk, milled flaxseed, vanilla, maple syrup, cacao powder, and cinnamon, and 5 minutes to cook it! You can top off this recipe with apples, frozen fruit, white chocolate, biscoff spread, and any other toppings you enjoy.

10. Vegan Carrot Cake Baked Oats

@bveganbridiebaked oats have a very special place in my heart ;) #fyp #foryoupage #veganfood #vegan #oats #oatmeal #bakedoats #oattok♬ A Cute Song – Yusei

Source: @bveganbridie/TikTok

The texture of this vegan carrot cake baked oatmeal is on point! This is a healthy version of a classic carrot cake, and you can eat it for breakfast or dessert. Mixing in freshly shredded carrots makes this oatmeal recipe so special and unique. It’s a must-try!

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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