The All Mighty and Humble Root Vegetable: Golden Beets

Since the time of Ancient Rome, people have known the health benefits of eating beets, and a discovered Assyrian text from around 800 BC describes seeing beets being grown in the Hanging Gardens of Babylon, one of the wonders of the ancient world. Roasted, baked, pickled, and juiced, the power of the mighty beetroot spans through time and all over the globe as a nutrient powered food.