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Ingredients

  • 1 large eggplant
  • 2 Tbsp. extra virgin olive oil
  • 1/4 cup coconut milk
  • Juice of 1 fresh grapefruit
  • ½ tsp. grapefruit zest
  • 1/4 cup unsweetened coconut flakes
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground white pepper

Preparation

  1. Preheat oven to 350 degrees F. Prepare a baking dish with nonstick baking spray.
  2. Slice eggplant in half; then lay the flat portion of the eggplant flat on the surface and slice each half into 8 fry-like shapes using a sharp knife.
  3. In a large bowl, whisk remaining ingredients. Add eggplant fries; gently toss to coat.
  4. Place coated eggplant fries on prepared baking dish; bake for 15 minutes or until golden brown.
  5. Remove from oven; set aside to cool for 3 minutes.
  6. Serve with a side of salsa or guacamole.
  7. Enjoy.


About The Author

Amie Valpone

See My Recipes

Amie Valpone, HHC, AADP, Editor-in-Chief of The Healthy Apple is a Manhattan based Culinary Nutritionist, Personal Chef, Professional Recipe Developer and Food Writer specializing in simple Gluten-Free and Dairy-Free "Clean" recipes for the home cook.

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