Happy Friday, food lovers! Every Friday, we post the most appetizing and the most aesthetically pleasing vegan meals found on Instagram as part of our #InstaInspo series. This week, we’ve discovered filling veggie breakfast tacos, pesto pizzas, and cauliflower Chinese ‘chicken’. We’ve also included some similar recipes from our Food Monster App that you can make at home!

1. Curry Stew With Chickpea Dumplingschickpea dumplings

@candicelynnfitvegan has been reading plant-based cookbooks lately, and discovered a tasty dinner option; curry stew with chickpea dumplings! It’s filled with healthy carbs and plenty of flavors. Try your own with this Gatta Curry: Indian Chickpea Flour Dumpling Curry.


2. Almond Steakvegan-steak

@rio_reykjavik posted a beautifully crafted plate of almond and hazelnut ‘steak’! Make your own plant-based steak at home with this Vegetable Protein Steak recipe.

3. Breakfast Tacosvegan-breakfast-tacos

@happyherblady had the best wake up ever with some veggie-packed breakfast tacos! They’re quick and easy to make. Have some for yourself with our Sweet Potato and Tofu Breakfast Tacos With Spicy Black Beans.

4. Grilled Artichoke and Pesto Pizzapesto-vegan-pizza

@veganatlarge had the perfect lunch; a ricotta, pesto and grilled artichoke pizza from @truefoodkitchen! We’re drooling just thinking about it. Make this Creamy Spinach Artichoke Pizza.

5. Updated Avocado Toastavocado-toast

@teklaberecki posted avocado toast, but this was updated with creamy spreads, cucumber and plenty of seasoning. Make your own tasty breakfast toast with our Banh Mi Avocado Toast.


6. Veggie Burgervegan burger

@nextlevelburger posted one of their hefty, gooey, cheesy plant-based burgers. Want one? Try this Freezer-Friendly Veggie Burgers recipe.

7. Cauliflower Gnocchicauliflower-gnocchi

@upbeetandkaleingit tried the always tasty cauliflower gnocchi from @traderjoes and loved it! For your own recipe, pick some up or try these Crispy and Soft Veggie Gnocchi With Spinach and Garlic Sauce.

8. Udon Noodlesveggie-udon-noodles

@douglas_carter01 had these saucy udon noodles for dinner, topped with fresh veggies and tofu. For a homemade recipe, try making these Japanese Stir-Fry Udon Noodles.

9. Beef-less Mushroom Stroganoffvegan-mushroom-pasta

@nur_itani posted a creamy beef-less pasta dish, topped with mushrooms and veggies. Make some tonight for dinner with this Mushroom Stroganoff.


10. Orange Cauliflower ‘Chicken’vegan-chinese-food

@luv2bveg had a vegan Chinese dish of orange cauliflower ‘chicken’ and fried rice from @nativefoodscafe. What gets better than fast food that can be made vegan? Try this list of 15 Classic Chinese Take-Out Dishes Made Vegan!

If you enjoy vegan food and recipes like these, we highly recommend downloading the Food Monster App, it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more!


Lead image source: Shutterstock