Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!

Advertisement

1. Skillet Sausage Peppers and Roasted Potatoes

Skillet Sausage Peppers and Roasted Potatoes

Source: Skillet Sausage Peppers and Roasted Potatoes

This Skillet Sausage Peppers and Roasted Potatoes by Robin Runner is a delicious and convenient breakfast! It’s also great toss with pasta. Versatility is key. Plus when cleaning out your fridge, its a great way to use up onions and peppers you have on hand.

2. Lemony White Bean Dip

Lemony White Bean Dip

Source: Lemony White Bean Dip

Use white beans in place of chickpeas to create a smoother and creamier Lemony White Bean Dip in this recipe by Crissy Cavanaugh!

Advertisement

3. Coconut Black Bean Brownies

Vegan high protein coconut and black bean brownies

Source: Coconut Black Bean Brownies

These Coconut Black Bean Brownies by Natasa Christofidou are vegan, naturally gluten free due to the list of ingredients, and are high in protein thanks to the amazing qualities of black beans and the health benefits and nutritional density of flax seeds. They will allow you to experience a fudgy consistency without worrying about the brownies drying out or resembling a thin sponge cake.

4. High-Protein Apple Pie Smoothie

High-Protein Apple Pie Smoothie [Vegan]

Source: High-Protein Apple Pie Smoothie

This dairy-free Apple Pie Smoothie by Kat Condon is a creamy treat that makes the perfect breakfast or post-workout meal! With just a few ingredients needed, this smoothie is easy as apple pie!

Advertisement

5. Bean Ball Sandwiches

Bean Ball Sandwiches

Source: Bean Ball Sandwiches

Homemade bean balls tasty enough to win over even the pickiest eaters? Check. That’s what you’ll get in these Bean Ball Sandwiches by Wholesome LLC.

6. Creamy Walnut White Sauce Pasta

High protein creamy Walnut White Sauce Pasta

Source: Creamy Walnut White Sauce Pasta

An extremely simple and easy Creamy Walnut White Sauce Pasta that is extra creamy and flavorful. With only 7 ingredients, this sauce by Taavi Moore is definitely a quick weeknight meal.

7. Baked Sticky Orange Cauliflower and Quinoa 

Vegan and high protein baked sticky orange cauliflower

Source: Baked Sticky Orange Cauliflower and Quinoa

This Baked Sticky Orange Cauliflower and Quinoa recipe by Shanika Graham-White is a deliciously healthy option for the entire family. At first glance, these beauties truly remind you of classic orange chicken (and trust me, they taste just as good, if not better!), however, they aren’t! Just know that your taste buds won’t be able to tell the difference either! Super easy to make and whipped together in under 45 minutes.

Advertisement

8. Moroccan-Style Hummus

Mediterranean style hummus

Source: Moroccan-Style Hummus

Hummus seems like one of those straightforward things that doesn’t require a recipe. Think of this Moroccan-Style Hummus by Courtney Klumper as less of a recipe and more of a guide, with a couple tips and tricks to lead you to your best hummus yet.

9. Lentil Masala With Curry Cauliflower

Lentil Masala With Curry Cauliflower

Source: Lentil Masala With Curry Cauliflower

This Lentil Masala With Curry Cauliflower by Lena Novak is a delicious and aromatic dinner that you’d swear you got in a restaurant! Full of comforting flavors and spices.

10. 20 Minute Lemony Red Lentil Soup

lemony red lentil stew

Source: 20 Minute Lemony Red Lentil Soup

Sit back and grab a bowl of this comforting and nourishing Lemony Red Lentil Soup by Patrica Granek. A 15 minute instant pot red lentil carrot stew recipe with a stove top option. No need to work hard for this delicious meal! A hearty vegan family recipe with a refreshing lemony flavor. Perfect for those busy weeknights or lazy Sundays.

Learn How to Cook Plant-Based Meals at Home!

Moroccan-Spiced Vegetable and Tempeh Stew with Lemon Almond Amaranth

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!

Advertisement