TikTok star Tabitha Brown has a new inspirational book coming! According to PEOPLE, Feeding the Soul (Because It’s My Business), will be on shelves on September 28. Congratulations, Tabitha. We can’t wait to read it.
@iamtabithabrownPulled bbq pork alternative ❤️ #vegan #tabithabrown #fyp♬ original sound – Tabitha Brown
The vegan food star shot to fame this spring after sharing her vegan food on TikTok.”I literally wake up and pinch myself at the thought of my life today versus four years ago! Then I hear my daddy’s voice in my ear, saying, ‘You only live once, but if you live it right, once is enough,'” Brown told the outlet in an exclusive statement. “I couldn’t agree more! Living in my truth is enough, and it’s the best feeling ever. Sharing that with the world in my book is such a blessing and my hope is that readers will take the same feeling away after reading it.”
@iamtabithabrownTonight’s dinner was requested by a few of you guys, a skirt steak substitute using portobello mushrooms! OMG! Delicious! #vegan #tabithabrown♬ original sound – Tabitha Brown
The book will feature stories from her life. “Our life is our business, and if we don’t take care of it, we can go out of business! So I thought maybe I could share a few moments that I almost went out of business — but came back stronger than ever before,” she shared of the book. The vegan sensation has millions of followers across her social platforms and has connected with her plant-based community by making delicious recipes consistently.
@iamtabithabrownCarrot dog for the win! #vegan #tabithabrown♬ original sound – Tabitha Brown
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
Try making some of these vegan recipes so you can be like Tabitha Brown!
- Pulled ‘Pork’ Sandwiches With Carrot Apple Slaw
- Carrot Dogs
- Peppered Tofu Steaks
- Mushroom Pulled “Pork”
- Homemade Seitan Hot Dogs
- Seitan Steak With Peppercorn Sauce
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