Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes include dips, cookies, and soft serve, so if you’re looking for something new and delicious, these recipes are it!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Canned Spicy Cauliflower with Turmeric

Source: Canned Spicy Cauliflower with Turmeric

This Canned Spicy Cauliflower with Turmeric by Angi Schneider uses red pepper flakes instead of fresh peppers, so you can easily make it spicier for those who prefer a lot of heat.     Reprinted with permission from The Ultimate Guide to Preserving Vegetables by Angi Schneider, Page Street Publishing Co. 2020. Photo credit: Dennis Burnett

2. Muhammara Roasted Red Pepper Walnut Dip

Source: Muhammara Roasted Red Pepper Walnut Dip

Muhammara in Arabic means reddened, so Muhammara Roasted Red Pepper Walnut Dip this is a hot pepper dip originally from Aleppo, Syria, found in Levantine and Turkish cuisines. The Aleppo pepper gives the dish a little bit of a kick but not so spicy as to provide you with indigestion, and the pomegranate balances out the spice with a sweet yet sour undertone. Try out this Muhammara Roasted Red Pepper Walnut Dip by Katia Martin!

3. Chocolate Chip Quinoa Cookies Four Ways

Source: Chocolate Chip Quinoa Cookies Four Ways

These nutritious-and-delicious Chocolate Chip Quinoa Cookies Four Ways by Tara Sunshine are tender, chewy, and gluten-free, too!  Try the Chocolate Chip version, or opt for something extra fun like Cherry Chocolate, Kitchen Sink, or S’mores! Quinoa is often referred to as a grain, but it is actually a gluten-free seed.  It is rich in antioxidants, fibre, and vitamins & minerals including magnesium, zinc, and B vitamins.  Quinoa is one of the few plant foods that contain all nine essential amino acids.  Quinoa flour is made by grinding whole quinoa seeds.  It imparts a slightly earthy, nutty flavour and tender, moist crumb to baked goods.

4. Mango & Tender Coconut Soft Serve

Source: Mango & Tender Coconut Soft Serve

This is a light and refreshing Mango & Tender Coconut Soft Serve by Namrata Edward Kshitij made with luscious ripe mangoes and meat from tender unripe coconut. The best thing about “desserts” made with fresh fruits is that you don’t have to use any additional sweetener if you use ripe, sweet fruits. However, feel free to add in a tablespoon of coconut nectar or maple syrup if your mangoes aren’t sweet enough.

5.  Lemon & Blueberry Cake Squares

Source: Lemon & Blueberry Cake Squares

These Lemon & Blueberry Cake Squares by Ben Hardy are soft, light and filled with fresh lemon and sweet, juicy blueberries, this palm oil free cake will become your go-to recipe. It’s easy to make and simple to decorate, making it perfect to enjoy with friends and family!

6. Spicy Thai Peanut Soup

Source: Spicy Thai Peanut Soup

This Spicy Thai Peanut Soup by ulie Zimmer with shiitake mushrooms, carrots, and silken tofu is so flavorful, aromatic and creamy. One bowl with noodles is a complete meal rich in plant protein, vitamins, and antioxidants. The lemongrass, red curry paste, herbs, spices, coconut milk, lime juice, and zest give the soup an authentic Thai flavor.

7. Grilled Banana Split

Source: Grilled Banana Split

This Grilled Banana Split by Kyra Howearth starts with grilled, caramelized banana halves and homemade, creamy vanilla coconut ice cream. Then, you top it with a warm, chocolate drizzle and a sprinkle of chopped walnuts.

8. Healthy S’mores Frappuccino

Source: Healthy S’mores Frappuccino

A healthy twist on a favorite summer treat, this Healthy S’mores Frappuccino by Kat Condon is full of rich mocha flavor, sprinkled with gluten-free graham crackers and topped with dairy-free whipped cream. First and foremost, the base of this healthy s’mores frappe is actually coffee, because even though this is a s’mores flavored drink it’s still a coffee drink. Because of the protein powder, this is the perfect post-workout snack!

Learn How to Cook Plant-Based Meals at Home!

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes. It is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep

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