Lentils are super affordable, high in protein, and very adaptable! You can add them to all sorts of dishes for some extra protein and fiber!
Luckily for you, our bloggers from the Food Monster App have so many creative lentil recipes for us to learn from! Check out these tips and tricks on how to add protein to your dishes!
Oil-Free Walnut-Lentil Burgers With Portobello Mushroom Buns / One Green Planet
Margaret opened our eyes to this Spicy Protein-Rich Lentil Burgers With Avocado Dressing for a creamy, satisfying meal! Between the healthy fats in the dressing to the protein in the burgers, this meal is a winner!
Laura Grosch is pretty much a genius for this Oil-Free Walnut-Lentil Burgers With Portobello Mushroom Buns recipe! Lentils and walnuts are both super meaty and make for a great, high-protein base!
Zucchini Pasta With Spicy Tomato and Lentil Sauce / One Green Planet
Jenny Mustard showed us how to turn lentils into a high-protein sauce in her Spicy Lentil Mushroom Sauce Over Zucchini Noodles recipe! The best part? The whole recipe only has seven affordable ingredients!
Renee Press has this amazing Homestyle ‘Meaty’ Tomato Sauce With Lentils and Walnuts recipe that has legumes AND nuts to add protein!
3. Meat Crumbles
Cheesy Lentil Lasagna / One Green Planet
The Surznick Common Room has a fantastic Loaded Nachos With Lentil Walnut ‘Meat’ and Cheesy Sauce recipe! They made a walnut and lentil crumble to sprinkle over the top! Clearly, lentils and walnuts are a match made in heaven.
4. Soups and Stews
Curried Mushroom Barley Lentil Soup with Spinach / One Green Planet
Karen Sheer has an amazing Cuban Lentil Soup With Baked Plantains and Lemon Crema if you need something super flavorful! The lentils add texture but the flavor comes from all of the other delicious ingredients!
Need more information on lentils? Check out Spotlight on Lentils: Get to Know This Cheap Staple by downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
Lead image source: Zucchini Pasta With Spicy Tomato and Lentil Sauce