Taryn is a health and wellness enthusiast who has a passion for creating, capturing and sharing delicious plant-based recipes. She is a self-taught blogger, food stylist and photographer, and a qualified Wellness Facilitator. Her path to wellness embarked with a nearly fatal diagnosis of Type 1 Diabetes. She changed her lifestyle, adopted a sugar-free, plant-based diet, detoxified her body and mind and continues to thrive, inspiring others through her blog Wellness with Taryn.
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1. Marinated Kale and Mushroom Salad
This Marinated Kale and Mushroom Salad is nutrient dense, satisfying, and delicious. It is the perfect way to pump up the alkalinity in your diet, with help from the primary ingredient, kale. So much goodness in such a little salad! You’ll love it! Try this Marinated Kale and Mushroom Salad!
2. Blueberry Chia Muffins
Source: Blueberry Chia Muffins
Delicious gooey and decadent veganBlueberry Chia Muffins loaded with nutritional goodness. Perfect for breakfast with a spoon of coconut yogurt, or as a mid morning snack with a cup of warm herbal tea. Combined with the delicate blueberry flavor of the CHIA drink and the softly baked whole blueberries, these vegan blueberry chia muffins are fantastic!
3. Cherry Hemp Oat Bars
Source: Cherry Hemp Oat Bars
These Cherry Hemp Oat Bars are so incredibly delicious and reminiscent of childhood granola bars (except much healthier and naturally sweetened). Eating them instantly brings back so many feelings and memories. They are sweet, slightly tart, and full of amazing nutritional benefits from ingredients like hemp seeds, which are a complete protein and contain all 9 essential amino acids.
4. Coconut Turmeric Porridge
Source: Coconut Turmeric Porridge
A delicious grain-free vegan Coconut Turmeric Porridge that is loaded with nutrition. Full of anti-inflammatory properties and gut friendly. Dairy free as well as refined sugar free, the perfect start to your day.
5. Sunflower Seed Cookies
Source: Sunflower Seed Cookies
These Sunflower Seed Cookies are so crunchy and delicious. They are packed with nutrition and low in sugar. They only use a short list of ingredients and take only 10 mins to cook. A perfect food gift for your loved ones
6. Protein Berry Smoothie
Source: Protein Berry Smoothie
This delicious beautiful vibrant Protein Berry Smoothie is bursting with flavor and loaded with plant based protein. Great for after a workout or an afternoon snack or even breakfast.
7. Chocolate Banana Pancakes
Source: Chocolate Banana Pancakes
TheseChocolate Banana Pancakes are pretty easy to make. It’s just a matter of throwing all the ingredients into your blender or nutribullet, blending and then there you have it – perfect plant based pancake batter, ready to go.
8. Roasted Parsnip Hummus
Source: Roasted Parsnip Hummus
A smooth and creamy Roasted Parsnip Hummus recipe, with the incredibly delicious sweetness of roasted parsnips and fresh thyme. Easy, affordable and low in oil!
9. Roasted Beetroot, Broccoli and Green Bean Salad
This Roasted Beetroot, Broccoli and Green Bean Salad is a deliciously bold salad full of crimson beetroot goodness, greens and healthy fats. Perfectly balanced meal that is full of nutritional benefits.
10. Garlic and Onion Sunflower Seed Crackers
This Garlic and Onion Sunflower Seed Crackers allows you to be quite adventurous, by adding herbs, chilli flakes for a bit of heat, and really creating flavors that you personally tickle your fancy. It’s so versatile, meaning you can leave out the garlic and onion flavor and add your own. Freshly ground herbs would be a wonderful addition to this recipe. Think rosemary and sea salt. Yum!
Be sure to check out Taryn’s recipe page on our site, as well as her website! You can also find her recipes on our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
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