Medha shares her awesome recipes for meals that are Mediterranean inspired, as well as beautiful and tasty desserts! Her goal is to “prove how delicious healthy food can be and to reduce her impact on the environment.” Her cheery and positive site always makes us smile almost as much as her delicious recipe, and who doesn’t love an awesome pun for a website name? If you want recipes that will make you happy, be sure to check out Medha Swaminathan of Whisk and Shout!
Don’t forget to check out our Blogger Spotlight Archives where we feature our amazing bloggers and their recipes every week!
1. Almond Butter Roasted Tofu With Mango Avocado Salad
Image Source: Almond Butter Roasted Tofu With Mango Avocado Salad
This Almond Butter Roasted Tofu With Mango Avocado Salad recipe is ridiculously pretty on a plate, while also being super healthy and very summery. This low-carb recipe combines almond butter roasted tofu wth a fresh mango salad. Even if you don’t like mixing your sweet and savory, you’ll still love this recipe. Something about mango (and most nut butters) works so well in savory dishes- you’ve gotta give it a go!
2. Raw Hot Fudge Peanut Butter Cup Ice Cream Cakes
Image Source: Raw Hot Fudge Peanut Butter Cup Ice Cream Cakes
These individual Raw Hot Fudge Peanut Butter Cup Ice Cream Cakes are completely raw, gluten-free, sugar-free! Made with only a handful of all-natural ingredients, these summer treats are both delicious and guilt-free. Creamy peanut butter banana ice cream sits on a grain-free chocolate crust and it’s all topped with a rich peanut butter hot fudge. These cakes are so good, you won’t want to share — good thing it’s single-serve.
3. Golden Couscous Bowl With Tomato Salad
Image Source: Golden Couscous Bowl With Tomato Salad
This simple Golden Couscous Bowl With Tomato Salad recipe for two combines fragrant couscous with roasted cauliflower, tofu, and a fresh tomato salad. Full of aromatics, such as turmeric, bay leaf, and ginger, this warming meal is simple and flavorful.
4. Orange Olive Oil Bread With Chocolate
Image Source: Orange Olive Oil Bread With Chocolate
This Orange Olive Oil Bread With Chocolate celebrates the brightness of oranges with lots of citrusy notes and floral olive oil. This sweet treat is also studded with chunks of bittersweet chocolate! Enjoy this with a hot citrusy tea or a glass of almond milk.
5. Grapefruit Grain Salad With Roasted Chickpeas
Image Source: Grapefruit Grain Salad With Roasted Chickpeas
This unique Grapefruit Grain Salad With Roasted Chickpeas combines a farro base with fresh radishes and cilantro, as well as grapefruit-roasted chickpeas and a grapefruit vinaigrette! Besides being the prettiest color, grapefruits add a lot of versatility to any dish. Not only are they great in desserts, but they also work so well in savory dishes. The vinaigrette is used to marinate the roasted chickpeas and also drizzled over the salad, to keep the grapefruit flavor present throughout. The ratio of herbs and grains makes this salad a bit like a tabbouleh.
6. S’mores Skillet Cookie
Image Source: S’mores Skillet Cookie
S’mores is a favorite campfire treat, but what do you do when you love s’mores, but don’t have access to the fire? Turn it into a cookie! These delicious S’mores Skillet Cookies take only half an hour to make from start to finish and comes together in one bowl. After baking, the top of the cookie is broiled to give you those toasty, gooey marshmallows and melty chocolate chips that make s’mores so good.
7. Protein-Packed Burrito Bowls
Image Source: Protein-Packed Burrito Bowls
These Protein-Packed Burrito Bowls are both vegan and gluten-free and packed with spices and fresh herbs. They’re delicious, hearty, colorful, and not that hard to make! I won’t lie to you and say they’re super easy, but I will say they are worth the effort and very ‘Instagrammable’.
8. 5-Ingredient Jumbo Strawberries and Cream Cups
Image Source: 5-Ingredient Jumbo Strawberries and Cream Cups
These creamy 5-Ingredient Jumbo Strawberries and Cream Cups are like cupcake-sized butter cups. They come together in a flash and can be made with only three to five ingredients, depending on how fancy you want to get! Who doesn’t love a dessert that’s quick, easy, delicious, and doesn’t use up the entire pantry?
9. Turmeric Farro With Roasted Vegetables
Image Source: Turmeric Farro With Roasted Vegetables
This easy 20-minute Turmeric Farro With Roasted Vegetables combines fiber-rich farro with roasted veggies, including mini heirloom tomatoes and zucchini!
10. Mediterranean Style Stuffed Portobello Mushrooms
Image Source: Mediterranean Style Stuffed Portobello Mushrooms
These Mediterranean Style Stuffed Portobello Mushrooms are super easy to throw together. Roast some Portobello caps with avocado oil until savory and soft, pile on a zesty, herby chickpea salad, and then drizzle on a homemade tahini sauce. You can’t lose. Not only is this recipe super convenient, but it’s super healthy, and allergen-friendly.
Be sure to check out Medha’s recipe page on our site, as well as her website! You can also find her recipes on our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
Lead Image Source: Mediterranean Style Stuffed Portobello Mushrooms