When Greggs launched their vegan sausage roll in early 2019, it took the world by storm. All anyone could talk about for a while were the “realistic” and “tasty” vegan sausage rolls. It helped that they were also affordable. The rolls were such a success that it gave the company a massive profit boom. It also led to the launch of more vegan items, including hot cross buns right before Easter. But Greggs wasn’t the only company taking note of just how much people loved those vegan sausage rolls.
Birds Eye, which in the U.S. is mostly recognized for their frozen veggies, has launched their vegan sausage roll in the UK.
Today, Friday, June 5th is actually National Sausage Roll Day in the UK so it’s perfect timing! According to Mirror: “The four-pack of Birds Eye’s Meat Free Sausage Rolls is currently priced at just £1.50 or 38p per sausage roll in Sainsbury’s – a saving of 63% per sausage roll compared with high street competitors. The RRP of these delights is usually £2.50 so get your hands on this bargain whilst you can.”
The rolls can be cooked frozen in just 15-20 minutes. The rolls are also free of artificial colors, flavors, and preservatives. The filling is made with pea protein, making it high in protein, iron, and fiber.
Make your own plant-based vegan sausage rolls right at home with these recipes from the Food Monster App:
- Sausage Rolls
- Puff Pastry Sausage Rolls
- Sausage Rolls
- Sausage Rolls with Sweet Potato and Caramelized Onion
- ‘Pork’ and Apple Sausage Rolls
- Everything Bagel Pigs In A Blanket
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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