one green planet
one green planet

Grubhub’s annual Year in Food Report is out! Just like last year, plant-based options are on the rise. According to the report, comfort foods and caffeine were also popular options.

The most popular items were spicy chicken sandwiches, chicken burrito bowls, and chicken wings. Other favorites were steak quesadillas, fish and chips, and roast beef sandwiches. Here are some vegan versions of these popular items!

For plant-based options, the top choices were tofu spring rolls, burger alternatives, black bean tacos, vegan chocolate cakes, and vegan ramen

Check out our vegan picks for these favorites and other top foods:

And the spike in caffeine? Cold-brew coffee grew in popularity, as did lattes and ready to drink coffee beverages.

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects. Learn about some Common Health Concerns That May Disappear Once You Ditch Dairy and 10 Calcium Supplements For Healthy Living on a Dairy-Free and 10 Carrageenan-Free Non-Dairy Products!

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, plant-based, vegan, and allergy-friendly recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

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