Happy (almost) Father’s Day everyone! We thought it would be nice to put together a little menu for everyone to make for their families that is healthy, filling, and super flavorful! Just choose one salad, one marsala entree, one potato side-dish, and one tiramisu for a fancy and impressive meal! All of these recipes are from the Food Monster App so make sure to download it so you can access these recipes from the comfort of your mobile device!

Starter – Salad

1. Chioggia Beet Arugula and Quinoa Salad Beet Arugala and Quinoa Salad 2

Chioggia Beet Arugula and Quinoa Salad


This Chioggia Beet Arugula and Quinoa Salad by Genevieve Yam is bright, filling, and so flavorful! Arugula, beets, quinoa, and pomegranates are tossed in olive oil and pomegranate syrup dressing for a light and fruity taste.

2. Fava Salad With Agretti Shiso Dressing Summer Fava Salad 2

Fava Salad With Agretti Shiso Dressing

If Dad is hard to impress, make this super fancy Fava Salad With Agretti Shiso Dressing by Alena Grahn! Nestled inside of a ring of sliced cucumbers, you’ll find plump agretti leaves, bright green fava beans, and sun-dried tomatoes.

3. Marinated Zucchini and Seaweed Saladzucchini salad 

Marinated Zucchini and Seaweed Salad


This Marinated Zucchini and Seaweed Salad by Alejandra Olmedo is light and totally budget-friendly! It tastes so fresh and is the perfect way to start a big meal!

Entree – Marsala

1. Cauliflower MarsalaCauliflower Marsala 1

Cauliflower Marsala


This Cauliflower Marsala by Nicole McTaggart is a real show-stopper! The marsala wine definitely shines with the help of thyme and mushrooms. This meal looks like one you’d get at a fancy restaurant, but it’s actually super easy to make!

2.  Tempeh Marsala Tempeh Marsala [Vegan]

Tempeh Marsala


Just look at how meaty and delicious this Tempeh Marsala by Bianca Scartabello looks! Tender cubes of tempeh and sliced mushrooms are simmered in a flavorful and creamy marsala wine sauce, making for a hearty meal that is sure to satisfy everyone’s appetite.

Side – Potatoes

1. Pan-Roasted Herbed PotatoesFast Roasted Potatoes

Pan-Roasted Herbed Potatoes

These Pan-Roasted Herbed Potatoes by Francesca Bettoni are so simple! The thinly sliced golden potatoes are tossed with a bit of salt, thyme, and rosemary.

2. Hungarian Twice-Baked Potatoes 

Hungarian Twice-Baked Potatoes

These Hungarian Twice-Baked Potatoes by Zsu Dever are so flavorful and hearty! They are flavored with caramelized onions and Hungarian paprika.

3. Creamy Scalloped Potatoes With ThymeCreamy Scalloped Potatoes With Thyme 1

Creamy Scalloped Potatoes With Thyme


These Creamy Scalloped Potatoes With Thyme by Lisa Lotts are cheesy, rich, and perfect for a party! Homey and comforting, this dish is made by layering thinly sliced potatoes and onions, adding plenty of bechamél (non-dairy, in this case), and seasoning with mustard, salt, and thyme.

Dessert – Tiramisu 

1. Raw Tiramisu Raw Tiramisu 2

Raw Tiramisu

This Raw Tiramisu by Lena Ropp is just plain decadent!  With crumbly almond-coffee “lady-fingers” and a rich cashew cream layered in between, it’s a decadent vegan dessert that will impress everyone.

2. Decadent Raw Tiramisu With Coffee Ladyfingerstiramisu  

Decadent Raw Tiramisu With Coffee Ladyfingers

This Decadent Raw Tiramisu With Coffee Ladyfingers by Emily von Euw is a showstopper. Raw desserts typically can wow even the skeptics, and this raw vegan tiramisu is no exception.

3. Raw Tiramisu Mini Tarts vegan gluten-free Raw Tiramisu Mini Tarts

Raw Tiramisu Mini Tarts

Yummy! These Raw Tiramisu Mini Tarts by Logan Dunn & Lexus Osman are so cute! Creamy and cool, with a hint of coffee flavor and the best of both chocolate and vanilla worlds, these mini tiramisu tarts make for an indulgent evening treat that anyone will enjoy!

Need a gift idea for Dad? Check out 12 Ideas for Making Your Own Food Gifts Everyone Will Love by downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

Learn How to Cook Plant-Based Meals at Home!


Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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