The best part about parfaits is that they can be created in so many different ways, and with so many different ingredients. From super fruity to grainy and protein-packed, there’s no shortage of combinations when it comes to these perfectly pretty dishes.

We’ve found 15 of our favorites from the Food Monster App, all ready for you to mix and match and conjure up in your own kitchen!


1. Strawberry Protein Pudding Breakfast ParfaitStrawberry Protein Pudding Breakfast Parfait

Strawberry Protein Pudding Breakfast Parfait

This Strawberry Protein Pudding Breakfast Parfait by Kat Condon is as pretty as it is good for you. It’s made with almond milk, chia seeds, rolled oats, vanilla plant-based protein and of course, fresh strawberries.

2. Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut WhipPumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whip

Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whip

This Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whip by Crystal Bonnet is delicious and gorgeous. Sweet and festive layers combine to make a stunning presentation.


3. Superfood Chocolate Mousse and Raspberry ParfaitSuperfood Chocolate Mousse and Raspberry Parfait

Superfood Chocolate Mousse and Raspberry Parfait 

This Superfood Chocolate Mousse and Raspberry Parfait by Mitra Shirmohammadi is a rich and creamy chocolate mousse served with a bed of sweet vanilla chia pudding and tangy raspberry puree, yum!


4. Chocolate Pumpkin Pudding ParfaitChocolate Pumpkin Pudding Parfait

Chocolate Pumpkin Pudding Parfait

If you’re craving something chocolatey, try this Chocolate Pumpkin Pudding Parfait by Kat Condon. Bold pumpkin pudding is layered with rich chocolate pudding then topped with a dairy-free whipped cream and chocolate chips.


5. Key Lime Pie ParfaitsKey Lime Pie Parfaits

Key Lime Pie Parfaits

These sunny, pretty Key Lime Pie Parfaits by Mindful Avocado have a graham cracker crust, lime curd, and aquafaba whipped cream make up the layers of this parfait.

6. Unicorn Chia ParfaitUnicorn Chia Parfait

Unicorn Chia Parfait

If you’re looking for a parfait that’s also very Instagram-worthy, opt for this Unicorn Chia Parfait by Katja Meier. It is layered with blue chia pudding and soy yogurt naturally turned bright pink thanks to beet powder.

7. Hazelnut Chocolate ParfaitHazelnut Chocolate Parfait

Hazelnut Chocolate Parfait

This Hazelnut Chocolate Parfait by Jana Kastner is vegan, gluten-free, free of processed sugar and starches but it also takes only 5 ingredients to make!


8. Mango and Coconut Granola ParfaitsMango and Coconut Granola Parfaits

Mango and Coconut Granola Parfait

This Mango and Coconut Granola Parfait by Tori Cooper is summer-ready and filled with chunks of mango, young, tender coconut meat, and pineapple orange coconut-milk yogurt!

9. Homemade Coconut Cashew Yogurt ParfaitHomemade Coconut Cashew Yogurt Parfait

Homemade Coconut Cashew Yogurt Parfait

The magic of cashews is what gives the yogurt in Melissa Huggins‘ Homemade Coconut Cashew Yogurt Parfait its dreamy, creamy texture. Although it’s not fermented like traditional yogurt, it still has that sweet and tangy flavor that we all know and love.

10. Raspberry Chia Seed ParfaitRaspberry Chia Seed Parfait

Raspberry Chia Seed Parfait

In Crissy Cavanaugh‘s Raspberry Chia Seed Parfait, creamy chia seed pudding sits on top of a layer of sweet raspberry purée. These parfaits are a different way to start your day, and will easily put you in a good mood.

11. Roasted Peaches, Puffed Quinoa and Papaya Cashew Cream ParfaitRoasted Peaches, Puffed Quinoa and Papaya Cashew Cream Parfait

Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfait

This parfait is definitely a bit fancier than the rest. These Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfaits by Gunjan Dudani make for the perfect snack at a gathering or dinner party.

12. Chocolate Brownie and Peanut Butter ParfaitChocolate Brownie and Peanut Butter Parfait

Chocolate Brownie and Peanut Butter Parfait

This Chocolate Brownie and Peanut Butter Parfait by Pauline Hanuise is a rich, creamy treat. It’s composed of a simple raw vegan peanut butter chocolate mousse, totally creamy, a raw and vegan brownie and it’s topped up with some coconut whipped cream.

13. Banana Split Cheesecake ParfaitBanana Split Cheesecake Parfait

Banana Split Cheesecake Parfait

This Banana Split Cheesecake Parfait by Julie Van den Kerchove is basically a dessert. This dessert is creamy, crunchy, sweet and refreshing all at the same time!

14. Persimmon Parfait With Hazelnut CrunchPersimmon Parfait With Hazelnut Crunch

Persimmon Parfait With Hazelnut Crunch

This tasty, tart Persimmon Parfait With Hazelnut Crunch by Kuteer and Trisha Zanasi makes a fantastic, quick breakfast. Together with the crunchy hazelnuts and a luscious vanilla cream, it makes the most amazing taste experience!

15. Shamrock Shake ParfaitShamrock Shake Parfait

Shamrock Shake Parfait

This Shamrock Shake Parfait by Gretchen Price is perfect, even past Saint Patricks Day! The cake is so light and moist paired with the lightest, airiest mousse — a combination worth a pot of gold.

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