Who doesn’t love tacos? They’re easy to make, fun to assemble, and so versatile. You could go for the classic route with lettuce, beans, vegan cheese, salsa, and guac or get a little more creative with it. These 10 vegan tacos are so delicious that you won’t want to wait until Taco Tuesday to try them.

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 

1. Teriyaki Cauliflower Tacos With Pineapple Salsa

Source: Teriyaki Cauliflower Tacos With Pineapple Salsa 

These Teriyaki Cauliflower Tacos With Pineapple Salsa by Kat Condon would be nothing without that pineapple salsa. Just a simple combination of fresh pineapple, red onion, cilantro, lime juice, sea salt, and if you prefer your salsa with some kick to it, go ahead and chop a few jalapeños up and toss them in. Go ahead and play with the recipe, add spice, subtract spice, do whatever! Isn’t that the best part about cooking at home anyway?

2. Crispy Black Bean Tacos

Source: Crispy Black Bean Tacos

Never eat boring beans ago. Making enchiladas, burritos, tacos, tamales? Flavor them up! These Crispy Black Bean Tacos by Melanie Sorrentino are fantastic!

3. Lentil Spinach Tacos

Source: Lentil Spinach Tacos

This is a fun way to work some extra green stuff into a meal that might otherwise be a little devoid of bonus nutrients: the parsley and tomatillos in the salsa, plus the spinach as a base for the taco ingredients, go together really well (and might even be an easy way to sneak in some added green stuff for unsuspecting kids…?) It’s so yummy, it might just open up the door to more veggie exploration! These Lentil Spinach Tacos by Amy Height are so delicious!

4. Chickpea Tempeh Tacos With Cashew Crema

Source: Chickpea Tempeh Tacos With Cashew Crema

Taking less than an hour to make, these Chickpea Tempeh Tacos With Cashew Crema by Taavi Moore are packed with flavor. They’re savory, zesty, with a hint of spice.

5. Almond Taco Filling

Source: Almond Taco Filling

This Almond Taco Filling by Molly Patrick is simply amazing. It is very filling but also so delicious and goes well with all your favorite taco fillings!

6. Tikka Masala Tacos

Source: Tikka Masala Tacos

Tacos are life and Indian food rules. Put the two together and you’ve got spicy, creamy, magical Tikka Masala Tacos by 30-Minute Vegan Dinners, Megan Sadd. Don’t be put off by the long ingredients list—it’s mostly dry spices and the meal comes together quickly. Use corn tortillas for a deliciously messy street taco experience. Swap the tortillas for heartier flatbread to make a sturdier wrap. Reprinted with permission from 30 Minute Vegan Dinners by Megan Sadd, copyright Page Street Publishing 2019.

7. Savory Breakfast Tacos

Source: Savory Breakfast Tacos

Tacos for breakfast? Yes, please. These Vegan Savory Breakfast Tacos by Robin Browne are packed full of protein, savory goodness and spicy flavors. They are a delicious recipe to have for a weekend brunch or for when you are craving breakfast for dinner.

8. Shiitake Mushroom Soft Tacos

Source: Shiitake Mushroom Soft Tacos

These Shiitake Mushroom Soft Tacos by Shanna Laychuk are the perfect dinner choice when you’re looking for something that is going to be satiating, but not leave you feeling heavy. They are light, healthy, and totally delicious! Using shiitake mushrooms adds something unique into the mix.

9. Seaside Luau Tacos

Source: Seaside Luau Tacos

The spicy mango salsa paired with the teriyaki tofu and lime dressing is a magical combination that transports you to Hawaii. These fresh and sweet Seaside Luau Tacos by Katia Martin are so addictive and great for a potential luau.

10. Churrasco-Style Seitan Tacos With Roasted Brussels Sprouts

Source: Churrasco-Style Seitan Tacos With Roasted Brussels Sprouts

These Churrasco-Style Seitan Tacos With Roasted Brussels Sprouts by Travis Piper are beautiful and will be a guaranteed hit at the dinner table. Seitan gives the taco a realistic “meaty” texture and adds filling protein to the dish. Add on some fresh mildly spicy jalapeños and little salsa, and we were done.

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep

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