Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from November! They taste as great as they look.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Healthy Chai-Spiced Pancakes
Source: Healthy Chai-Spiced Pancakes
Is there really a better way to start your morning off than a big, fluffy stack of pancakes? These Healthy Chai-Spiced Pancakes by Taavi Moore are completely gluten-free and vegan and oh so delicious. Also freezer-friendly!
2. Vietnamese Cucumber Salad with Cilantro and Roasted Peanuts
This fresh and spicy Vietnamese Cucumber Salad with Cilantro and Roasted Peanuts is perfect for your next vegan barbecue or as a side dish to your favorite Asian stir-fry.
Recipe from Vegan Everything: 100 Easy Recipes for Any Craving © Nadine Horn and Jörg Mayer, 2019. Translation © Luisa Weiss, 2019. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold. theexperimentpublishing.com
3. Easy Cinnamon Pecan Cookies
Source: Easy Cinnamon Pecan Cookies
4. Spicy Roasted Chickpea Spread Sandwich
This spicy roasted chickpea spread is the perfect, creamy addition to any sandwich. The fiery roasted chickpeas are seasoned with cayenne and lemon and then blended with some sundried tomatoes for a delightful flavor combination. You will love this Spicy Roasted Chickpea Spread Sandwich by Emily Brees!
5. Paleo Caramel Macchiato
Source: Paleo Caramel Macchiato
You can cup your hands around this delicious Paleo Caramel Macchiato by Sabrina Estafo any time of the year! The coffee and vegan salted caramel sauce becomes inseparable as they mix together to craft this esteemed, warm beverage. It tastes just like the one you know and love, but better, because it’s completely dairy-free, refined sugar-free, vegan, gluten-free, clean-eating, and guilt-free!
6. Creamy Vegan White Bean Soup and Sautéed Broccolini
This Creamy Vegan White Bean Soup and Sautéed Broccolini by Shanika Graham-White is the perfect comfort in a bowl situation. Filled with delicious herbs and spices, made with cauliflower and white kidney bean, and topped with easily sautéed broccolini, this soup is quite a healthy meal and uses mostly pantry staple ingredients to get the job done. Super easy to make, vegan + gluten-free.
7. Apple Cake
Source: Apple Cake
If you are looking for a cozy and comforting dessert for this fall that will use up your apples, look no further! This Apple Cake by Robin Browne takes the cake! A delicious gluten-free Apple Cake with baked cinnamon apples. It’s perfectly sweet, vegan, moist, and fluffy.
8. Chickpea Flour Pizza with Hummus, Sun-Dried Tomatoes and Rocket
Here is a gluten-free vegetable pizza that will wow your taste buds. Pizza from chickpea flour is amazingly crispy. In place of the traditional tomato sauce, you have a creamy hummus. And a few more tasty additions: dried tomatoes, arugula, olives and chickpeas BBQ style. You will love Magdalena Pienkos‘ Chickpea Flour Pizza with Hummus, Sun-Dried Tomatoes and Rocket!
9. Pumpkin Spice Donuts
Source: Pumpkin Spice Donuts
These Gluten-Free Pumpkin Spice Donuts by Katia Martin are spicy, light and airy, super healthy, and are enjoyable with or without the icing. The key to Gluten-Free Pumpkin Spice Donuts is having the right balance of baking soda, baking powder, and apple cider vinegar. It’s what makes your donuts light and fluffy!
10. Harvest Cashew Soup
Source: Harvest Cashew Soup
The cashews add some creaminess so you can do without dairy cream. The ginger gives this soup a little bit of a kick which is perfect when you need a warming meal. This vegan Harvest Cashew Soup by Annabelle Randles is a warming blend of carrot, apple, curry, cashews, and ginger. Smooth and velvety, it is delicious with some crusty gluten-free bread.
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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