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one green planet

Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from May! They taste as great as they look.

We also highly recommend downloading the Food Monster App  — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Gluten-Free Plant-Based Recipe Archives!

1. Blood Orange Mango Chia Cups

Vegan Blood Orange Mango Chia Cups

Source: Blood Orange Mango Chia Cups

These Blood Orange Mango Chia Cups by Julie Zimmer are perfect to make for a weekly breakfast or have on hand for a snack!

2. Almond Cacao Biscotti

Vegan Almond Cacao Biscotti

Source: Almond Cacao Biscotti

This Almond Cacao Biscotti by Carol Clayton is a delicious Italian twice-baked cookie, and the perfect dipping companion for your morning cuppa. Made from almond flour, they are naturally gluten & oil-free, sweet and nutty with a satisfying (but not too hard) crunch.

 3. Pineapple Fried Rice

Vegan Pineapple Fried Rice

Source: Pineapple Fried Rice

This Pineapple Fried Rice by Best Friends is sweet and savory and wonderful for a weeknight dinner!

4. Street Corn Salad

Vegan Street Corn Salad

Source: Street Corn Salad by Best Friends

This Street Corn Salad by Best Friends makes a wonderful side dish!

5. Queso Fresco

Vegan Queso Fresco

Source: Queso Fresco

Finally, a perfectly creamy, tangy, and crumbly vegan queso fresco! Imagine a dairy-free cheese recipe that not only tastes amazing, but is super easy to make. This Queso Fresco by Mitch and Justine Chapman pushes all the vegan cheese-making boundaries today.

6. Cucumber Salad

Vegan Cucumber Salad

Source: Cucumber Salad

This Cucumber Salad by Jackie Sheehan is super easy to make and makes a delicious side dish or flavorful snack!

7. Spicy Roasted Chickpeas

Vegan Spicy Roasted Chickpeas

Source: Spicy Roasted Chickpeas

These Spicy Roasted Chickpeas by Hayley Canning are the most addictive snack ever. They are perfectly spicy, crunchy, and of course so delicious. The best part is they are high in fiber, high in protein, low in fat, and couldn’t be easier to make!

8. Cashew Lettuce Wraps

Vegan Cashew Lettuce Wraps

Source: Cashew Lettuce Wraps

These Cashew Lettuce Wraps by Best Friends are excellent to make for a quick snack or lunch!

9. Easy and Delicious Veggie Sushi Rolls

Vegan Easy and Delicious Veggie Sushi Rolls

Source: Easy and Delicious Veggie Sushi Rolls

Nourishing, filling, and delicious meal or snack. This recipe for Easy and Delicious Veggie Sushi Rolls by Lena Ropp is packed with nutrients, antioxidants, fiber, vitamins, minerals, healthy fats, and protein. Avocado gives a delicious and creamy texture to the sushi rolls and a great balance with the crunchy vegetables.

10. Vegan Snickers

Vegan Vegan Snickers

Source: Vegan Snickers

Making these Vegan Snickers by Angie Li are not only easy, but it’s also a fun thing to do with your kids or family. Next time, instead of buying your kids a snicker bar, why not make some vegan snickers with them?

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade over and over again.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!

Lead Image:  Blood Orange Mango Chia Cups by Julie Zimmer

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