Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from February! They taste as great as they look.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!
1. Mini Chocolate Cranberry Tarts
Source: Mini Chocolate Cranberry Tarts
2. Almond Burgers
Source: Almond Burgers
3. Creamy Yellow Bean Soup
Source: Creamy Yellow Bean Soup
4. Healthy Vanilla Chocolate Chip Banana Bread
5. Mushroom Stew
Source: Mushroom Stew
6. Sweet Potato Blondies
Source: Sweet Potato Blondies
These chewy gooey Sweet Potato Blondies by Tara Sunshine are always a hit! Bonus is, they’re packed with antioxidants, fiber, healthy fats, and plant-based protein. They’re also suitable for vegan, gluten-free, paleo, and keto diets.
7. Roasted Potato Broccoli Salad
Source: Roasted Potato Broccoli Salad
This creamy, out of this world, slightly sweet roasted vegan potato salad recipe will knock your socks off. This Roasted Potato Broccoli Salad by Robin Browne is one of those vegan salad recipes that you will come back to again and again. Especially in the summer months when the bbq is constantly on. This salad is a perfect companion to those hearty veggie burgers you’ll be cooking all summer long.
8. Black Rice Pudding
Source: Black Rice Pudding
This Black Rice Pudding by Angie Li is perfect for people who don’t bother making an effort to make breakfast in the morning. You can cook a large batch in advance and keep it in the fridge for 3-4 days. Or you can also have it as a breakfast on the go on those busy days.
9. Creamy Kale & Zucchini Pasta
Source: Creamy Kale & Zucchini Pasta
10. Vanilla Overnight Oats and Maple Spiced Pears
Vanilla Overnight Oats and Maple Spiced Pears by Shanika Graham-White! Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow let the refrigerator do the rest overnight. This recipe boasts of its creaminess, thickness from the thickly cut oats used, and generous vanilla + nutty flavors from the delicious almond butter marrying well with vanilla; which all create quite the experience in just one bowl.
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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