Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from February! They taste as great as they look.

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!


1. Mini Chocolate Cranberry Tarts

Mini Chocolate Cranberry Tarts

Source: Mini Chocolate Cranberry Tarts

Rich, creamy chocolate meets tart cranberry in this extra decadent dessert! You will love Katherine Vaught‘s Mini Chocolate Cranberry Tarts!

2. Almond Burgers

Almond Burgers

Source: Almond Burgers

These Almond Burgers by Rouxbe are vegan and gluten-free. The base for these delicious burgers is cornbread, onion, celery, red peppers, jalapeño, garlic, fresh thyme and almonds.


3. Creamy Yellow Bean Soup

Creamy Yellow Bean Soup

Source: Creamy Yellow Bean Soup

Lena Novak‘s Creamy Yellow Bean Soup is an Eastern European-inspired comfort food. However, this recipe is a healthier version, yet equally satisfying and delicious.


4. Healthy Vanilla Chocolate Chip Banana Bread

Healthy Vanilla Chocolate Chip Banana Bread

Source: Healthy Vanilla Chocolate Chip Banana Bread

This Healthy Vanilla Chocolate Chip Banana Bread recipe by Hayley Canning gives perfect results every time.


5. Mushroom Stew

Mushroom Stew

Source: Mushroom Stew

This vegan Mushroom Stew by Robin Browne is all things comfort. It’s hearty, flavorful, and will keep you feeling cozy. You have to try this delicious stew!

6. Sweet Potato Blondies

Sweet Potato Blondie

Source: Sweet Potato Blondies

These chewy gooey Sweet Potato Blondies by Tara Sunshine are always a hit!  Bonus is, they’re packed with antioxidants, fiber, healthy fats, and plant-based protein.  They’re also suitable for vegan, gluten-free, paleo, and keto diets.

7. Roasted Potato Broccoli Salad

Source: Roasted Potato Broccoli Salad

This creamy, out of this world, slightly sweet roasted vegan potato salad recipe will knock your socks off. This Roasted Potato Broccoli Salad by Robin Browne is one of those vegan salad recipes that you will come back to again and again. Especially in the summer months when the bbq is constantly on. This salad is a perfect companion to those hearty veggie burgers you’ll be cooking all summer long.


8. Black Rice Pudding

black rice pudding

Source: Black Rice Pudding

This Black Rice Pudding by Angie Li is perfect for people who don’t bother making an effort to make breakfast in the morning. You can cook a large batch in advance and keep it in the fridge for 3-4 days. Or you can also have it as a breakfast on the go on those busy days.

9. Creamy Kale & Zucchini Pasta

Creamy Kale & Zucchini Pasta

Source: Creamy Kale & Zucchini Pasta

This Creamy Kale & Zucchini Pasta by Rouxbe has a delicious tahini-miso dressing.

10. Vanilla Overnight Oats and Maple Spiced Pears

Vanilla Overnight Oats

Source: Vanilla Overnight Oats and Maple Spiced Pears

Vanilla Overnight Oats and Maple Spiced Pears by Shanika Graham-White! Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow let the refrigerator do the rest overnight. This recipe boasts of its creaminess, thickness from the thickly cut oats used, and generous vanilla + nutty flavors from the delicious almond butter marrying well with vanilla; which all create quite the experience in just one bowl.

Learn How to Cook Plant-Based Meals at Home!

Lemony White Bean Dip

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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