Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from April! They’re colorful and delicious, so give them a try!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Gluten-Free Archives!
1. The Classic Buddha Bowl
Source: The Classic Buddha Bowl
This is the most classic combination, and with good reason: it’s easy to make and it’s a freakin’ mouth party! Roasting the sweet potatoes brings out their sweetness, which pairs perfectly with the spiced garbanzo beans. The quinoa makes it extra filling and what would a Buddha bowl be without an avocado? Everything is married together with a delicious maple tahini drizzle in this Classic Buddha Bowl by Cara Carin Cifelli.
Source: Soba Sesame Shrooms and Gomasio
3. Carrot Ginger Soup with Curried Raisin Relish
This Carrot Ginger Soup by Nikki and Zuzana is vegan, gluten-free and suitable for those following a plant-based as well as raw vegan diet and of course anyone who just want to eat more healthily. The combination of carrots and ginger creates a comforting combination in this satisfying soup – just the right treat during a cool fall season.
4. Curried Split Pea Soup with Root Veggies and Ginger
5. Spring Cauliflower Risotto
Source: Spring Cauliflower Risotto
This nutritious-and-delicious grain-free Spring Cauliflower Risotto by Tara Sunshine is certain to be a family favorite. It’s packed with nutrients and suitable for celiac/gluten-free, vegan, paleo, and keto diets, too!
6. Dark Chocolate and Orange Pecan Loaf
This Dark Chocolate and Orange Pecan Loaf by Taryn Fitz-Gerald is full of chocolate orange goodness. Free from refined sugar, gluten and dairy, and full of nutritional goodness. Fudgy brownie texture, and just so incredibly delicious.
7. Sticky Orange Sesame Tofu
Source: Sticky Orange Sesame Tofu
This flavorful finger-licking good Sticky Orange Sesame Tofu recipe by Patrica Granek is made in just 30 minutes with easy ingredients. the perfect crowd-pleasing tofu recipe. It is easy enough to make on busy weeknights and rich in flavor.
8. Mushroom and Herb Pasta
Source: Mushroom and Herb Pasta
This creamy Mushroom and Herb Gluten-Free Pasta by Hayley Canning makes a quick and delicious dinner or lunch. Packed full of flavor and so rich and creamy. It’s an easy way to get in a serving of greens. Hearty, filling and satisfying this is total comfort food and will satisfy your creamy pasta cravings.
9. Raw Cashew Tart With Mango and Spirulina
This Raw Cashew Tart With Mango and Spirulina by Lena Novak is an expression of spring, when the sky is blue and sun shines on blossoming flowers. It also tastes delicious! Not very difficult to make neither, if you follow the instructions carefully.
10. Baked Kale Falafel
Source: Baked Kale Falafel
Feel free to enjoy these Baked Kale Falafel by Crissy Cavanaugh on a Greek Salad made with crisp romaine lettuce, cucumbers, tomatoes, red onions and olives. However, you can eat the falafel alone or sandwiched between pita bread!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.