Figs have a mild taste, so pair 'em with a few other fruits and some yogurt to add a bit of zing to your smoothie.

Fig, Peach, and Chia Smoothie [Vegan]

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Cooking Time



  • 3 small figs, quartered
  • 1 peach, stone removed and chopped
  • 1 frozen banana, chopped
  • 250ml (1 cup) plain soy yogurt
  • 2 tsp chia seeds
  • a handful of spinach (optional)


  1. Place everything in the blender and blitz till silky smooth.
  2. Add some spinach to make this into a green monster.


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  1. Want to try something awesome? I made it the other day… into a cup of hot oatmeal I stirred in a tablespoon of almond butter and a tablespoon of fig preserves…delicious!

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