Every other day there is a new food item coming from some jungle of some country being called the next “superfood.” Well, Superfoods are so last year. The latest foods you should be obsessing over and talking about with all your friends are SuperBAD foods. Yeah, you heard us. This is what’s hot in 2013! Oh, and, of course… the whole point is you should not be consuming them!
1. FOOD WITH HYDROGENATED OR PARTIALLY HYDROGENATED OILS
Commonly found in highly-processed and packaged snack foods like chips, crackers, cookies, and other baked goods. They contain trans fats that increase your risk of heart disease, cancer, and even diabetes.