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New Documentary Explores Americans’ Diets and Health

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“Eating You Alive,” the upcoming documentary by Paul David Kennamer Jr., is an in-depth look at Americans’ diets and the ways that what we’re eating affects our health.

The movie looks at the health problems faced by Americans and links it to unhealthy diets filled with animal products and processed food.

“Eating You Alive” features interviews with experts like Michael Greger, Dean Ornish, Neal Barnard, and more.

“You can tell what a person is eating by the plaque in their arteries,” says Dr. Evan Allen in the film.

“We’ve had the cure for decades… but thousands of people continue to die from this preventable, treatable, reversible disease,” says Dr. Greger.

Kennamer’s documentary explores how Americans can improve their health and prevent a wide variety of health issues with a plant-based, whole-food diet.

“Eating You Alive” will be in theaters April 5.

Eat A Whole-Food Plant-Based Diet!

Looking to improve your health? Try switching to a plant-based diet full of whole foods! Here are some unprocessed, whole-food based recipes from the Food Monster App!

Cleansing Detox Soup

Shannon Leparski’s Cleansing Detox Soup is the perfect whole-food lunch option. This oil-free soup has all the health benefits of ginger and turmeric with the tangy spice of lemon juice and cayenne.

Curry Broccoli Salad

This Curry Broccoli Salad by Alison Marras is a great raw option for a side dish or gathering. It’s also simple to make with just a few ingredients!

Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions

Lindsey Auerbach’s Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions are an amazing whole-food dish that combines crunchy walnuts and savory roasted brussels sprouts and caramleized onions. A perfect healthy dinner idea!

Looking for more whole food info like A Whole Foods Vegan Diet: The Ultimate Guide?  Download the Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

Lead Image Source: Shutterstock

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