One Green Planet | Pauline Hanuise | Activity https://www.onegreenplanet.org/members/pauline_hanuise/activity/ Activity feed for Pauline Hanuise. Fri, 06 Nov 2026 16:04:00 -0500 https://buddypress.org/?v= en-US 30 hourly 2 cfb932604aa39eb9eb7258d9167d51c3 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481196455 Mon, 07 Jan 2019 12:03:34 -0500 0 d9c5f3e2afff07898b07dd65c10c9e95 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481043151 Sat, 29 Dec 2018 14:00:04 -0500  

This recipe is not only delicious and decadent but it’s also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients!

INGREDIENTS:

1 cup coconut oil […]

]]> 0 4bee7d7439de832a1dd2cfa2e0e1cff7 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481133814 Thu, 03 May 2018 14:30:58 -0400 0 3f0ff99d60af212895f7b02bd615a1a9 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481317250 Fri, 29 Dec 2017 12:19:52 -0500 0 e6c72a6e083ba8c8c4c1feb573043ee1 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481315444 Wed, 13 Dec 2017 12:09:56 -0500 0 2085e1188ea1fb8df6e0532302f26f2c Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481146371 Sun, 24 Sep 2017 11:41:56 -0400 0 3583a08edc5d3338b9cafb1215e33530 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481258676 Thu, 12 Jan 2017 12:46:55 -0500 0 9239cf5b375d907182cbfbc61c3aaf8c Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481246634 Fri, 07 Oct 2016 11:40:31 -0400 0 8863ab83ad987d5e58fdded6e6df27ac Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481062837 Tue, 20 Sep 2016 11:51:37 -0400 Make Your Own Coconut Milk & Coconut Yoghurt

It’s never been so easy to make your own coconut milk and yoghurt. This just takes a few minutes and all you need is a whole young coconut! I love it and you […]

]]> 0 b1792a76ed068c32eb32f9020439cc13 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481211702 Thu, 03 Mar 2016 12:45:45 -0500 0 e04d728bf110b9a16fc69a048ba5dfb4 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481187872 Fri, 20 Nov 2015 12:40:13 -0500 1 2a4661a45b5b265a9a78862f04f07e49 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481177772 Fri, 11 Sep 2015 11:39:42 -0400 0 2e1bcb63daf3de87a6755a28f636eba8 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481172028 Thu, 06 Aug 2015 11:43:02 -0400 0 6ff03c29755e7b8e3161682927bb382f Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481165911 Thu, 18 Jun 2015 11:44:05 -0400 0 03859f8bc8db70dc18e0fd085d5a3924 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481162032 Fri, 29 May 2015 11:36:37 -0400 0 dd15cec6a653ca4d75249d3c97d50b51 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481156568 Fri, 01 May 2015 11:45:02 -0400 0 2c137f8265d36aa3f5f3888be259fe75 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481148227 Thu, 26 Mar 2015 11:42:57 -0400 0 770fe99085793719eb23d66d5e3683ca Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481139644 Wed, 18 Feb 2015 12:39:51 -0500 0 9edbbdba61f0815c681a072e2bb4d843 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481131757 Thu, 22 Jan 2015 12:30:54 -0500 0 905ac2a0ad320e1704b3d59ea0e7d87c Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481126267 Wed, 24 Dec 2014 12:38:27 -0500 0 091adcf03757fcf79dee8105938dc4f1 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481120857 Tue, 02 Dec 2014 13:40:29 -0500 My Spring Healthy Brekkie
 
What you need
 

1/2 avocado (peeled & diced)
1 small homemade organic yoghurt (you can also use kefir or any yoghurt of your choice)
1 handful blueberries
1 handful s […]

]]> 0 fcc428c697b626d015e4844e3d701e23 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481114778 Thu, 30 Oct 2014 12:49:23 -0400 Creamy Pumpkin Acai Bowl (serves 1)
 
What you need
 

1/2 avocado

1 cup kefir or your fav milk

2 tablespoon acai

1 tablespoon lucuma powder or 1/2 banana (or both if you like it sweeter)

1 p […]

]]> 0 cb4613fe8ed07d80333216bdbd189679 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481110064 Wed, 08 Oct 2014 14:33:44 -0400 12

4

 

This Cacao Maca Energising Smoothie is definitely one of my all times favourite. So simple, it takes only a few minutes to prepare and will boost y […]

]]> 0 c38f68b87fefa7a1231aa77163056fc5 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481109159 Fri, 03 Oct 2014 14:35:07 -0400 This Raw & Vegan Coconut Choc Chip smoothie will take five minutes to make and will fill you up with great energy.

I love it because it’s full of great saturated fats (avocado and coconut) that are essential t […]

]]> 0 74e2cebb875cf30a889aecdadce9bb5b Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481066310 Fri, 19 Sep 2014 14:35:11 -0400 The quantities are for 2 people for a snack or 1 person for breakfast. It’s healthy, easy to make and delicious!

What you need

2/3 mug hot organic chai tea (infused)
1/3 mug coconut milk
1 handful […]

]]> 0 531876467ffd088cee6a187740b81bb2 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481063391 Mon, 07 Apr 2014 15:54:05 -0400  

This Raw Sugar Free Chocolate Mousse could actually make a perfect chocolate smoothie as well.

You can adjust the consistency by adding some extra coconut water in your blender. You can serve it very ti […]

]]> 0 5d2d89cee8540711c68b32366f0f4df7 Pauline Hanuise wrote a new post https://www.onegreenplanet.org/?p=1481064405 Wed, 26 Mar 2014 15:49:46 -0400 What you need

1 tbsp raw cacao powder
1 tbsp raw maca powder
1 tbsp lucuma powder (or replace by a date)
1 tbsp chia seeds (optional)
1 cup almond milk (unsweetened)
1 tbsp cacao nibs
1/2 ripe avocado
1 […]

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