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Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday feeding and drinking frenzy!
While all of these are probably no-brainers, sometimes we all need to be reminded to slow down and take it all in. Enjoy the season!!
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