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Patrick Knight

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My wife was vegetarian when we met. I consequently ate less and less meat and felt all the better for it. After visiting a dairy farm a few years ago we became vegan. We also attended two intensive raw food courses in UK. I love being in the kitchen, and entertaining our friends with tasty and healthy vegan and/or raw dishes. I am a ship master by profession and live in Cape Town. You can follow my blog at www.meatfreeeveryday.blogspot.com.