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12 Yummy Ways to Enjoy Broccoli (Yes, REALLY!)


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Broccoli — It’s one of those greens that people love to hate. However, these “mini trees” can help lower cholesterol (when steamed), detox the body, and help with anti-inflammatory benefits, according to WHFoods.org.

 

The benefits of broccoli outweigh the bitter taste. Speaking of taste, you don’t have to consume bitter broccoli just because you’re trying to get your share of Vitamins A and K. Mask the bitter taste by roasting or sautéing. Stir-fry broccoli in spices like in this Indian-Chinese Broccoli Manchurian Stir-Fry. Or you can cover it in “cheese” using lots of nutritional yeast in this Broccoli ‘Cheese’ Pasta Bake.

 

For the extra creative, try making Baked Broccoli Burgers. No one will be able to taste the vegetable when it’s mixed into a burger patty and topped with all kinds of toppings and condiments.

 

Recently, broccoli has been noted as a cancer-fighting vegetable because of sulforaphane, a compound found in the vegetable that may help fight several types of cancers! Enjoy this amazing and beneficial vegetable in these vegan recipes:



 

Broccoli — It’s one of those greens that people love to hate. However, these “mini trees” can help lower cholesterol (when steamed), detox the body, and help with anti-inflammatory benefits, according to WHFoods.org.

 

The benefits of broccoli outweigh the bitter taste. Speaking of taste, you don’t have to consume bitter broccoli just because you’re trying to get your share of Vitamins A and K. Mask the bitter taste by roasting or sautéing. Stir-fry broccoli in spices like in this Indian-Chinese Broccoli Manchurian Stir-Fry. Or you can cover it in “cheese” using lots of nutritional yeast in this Broccoli ‘Cheese’ Pasta Bake.

 

For the extra creative, try making Baked Broccoli Burgers. No one will be able to taste the vegetable when it’s mixed into a burger patty and topped with all kinds of toppings and condiments.

 

Recently, broccoli has been noted as a cancer-fighting vegetable because of sulforaphane, a compound found in the vegetable that may help fight several types of cancers! Enjoy this amazing and beneficial vegetable in these vegan recipes:

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