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Wild Spinach and Asparagus Salad [Vegan]

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Bright, colorful, light, and crunchy, this salad is perfect. Asparagus ribbons, radishes, rainbow carrots, and whimsical chive blossoms are strewn atop a bed of nutrient-dense micro greens. A tangy tahini dressing ties all the different flavors together. Enjoy this salad with a refreshing glass of lemonade.

Wild Spinach and Asparagus Salad [Vegan]

This Recipe is :

Vegan

Serves

2

Ingredients

For the Salad:

  • 10-12 stalks of asparagus, sliced as ribbons with a vegetable peeler
  • 5 radishes, sliced thinly with mandolin
  • 2-3 rainbow carrots, sliced thinly with mandolin
  • A handful wild spinach
  • A small handful sunflower greens
  • A small handful microgreens
  • Chive blossoms (optional)

For the Poppyseed Tahini Dressing:

  • 1 tablespoon poppyseeds
  • 2 tablespoons tahini
  • Salt and pepper
  • Juice from 1 lemon
  • 1 tablespoon oil of your choice

Preparation

  1. Combine all salad ingredients.
  2. To make dressing, combine all ingredients and whisk until well blended. Combine with salad ingredients and serve.

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AUTHOR & RECIPE DETAILS


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Simple, vibrant whole foods plant-based recipes. Alena Grahn is the founder of Red Nail Green Veggies blog, which celebrates whole, plant-based foods. The recipes you will find here are simple, fun, and most importantly full of nutrients that will have you feeling and looking your best! Alena is a newly married 20- something living in NYC and documenting culinary adventures in her teeny tiny Manhattan kitchen.


 

 

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2 comments on “Wild Spinach and Asparagus Salad [Vegan]”

Click to add comment
Celine Tan
11 Months Ago

Healthy Enjoy


Reply
Kim Davis
11 Months Ago

Yum!


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