Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Vegetable-Stuffed Baked Eggplant [Vegan]

LIKE OGP ON FACEBOOK :
5K Shares
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

The eggplant halves in this recipe are roasted in the oven until brown and the stuffed with a mixture of lightly seasoned quinoa, sautéed mushrooms, and other vegetables. It's easy to make, but the results are amazing! Don't limit yourself to the grains and vegetables in the recipe for the stuffing — any vegetables that you use will do! Experiment with different mixtures and enjoy.

Vegetable-Stuffed Baked Eggplant [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 4 eggplants
  • 2 garlic cloves, crushed
  • 1 onion, diced
  • 1 cup quinoa, cooked
  • 4 mushrooms
  • 1/2 sweet potato, cubed
  • 1 zucchini
  • 1 tomato

For the Topping:

  • 3 tablespoons sesame seeds
  • Black olives
  • Fresh thyme and oregano
  • Olive oil, for drizzling
  • Salt and pepper, to taste

Preparation

  1. Preheat oven to 350°F.
  2. Cut the eggplants in half, leaving the tops on and score the surface of the flesh with a knife.
  3. Place face-up on a baking tray up, drizzle with olive oil, and season with salt and pepper.
  4. Bake for about 20 minutes, or until soft.
  5. Gently fry the onions, garlic, mushrooms, all other vegetables, and quinoa until golden brown.
  6. Remove the flesh from the roasted eggplants and stuff with vegetable mixture.
  7. Drizzle with olive oil, return to oven for a final five minutes, until crispy brown.
  8. Sprinkle with toppings to your liking and serve warm.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Experimental recipes that will unlock your creative side.

Hi, I am Judy. Food is one of my greatest passions and I love how it magically connects people.With my blog, Heart to Plate I want to give inspiration and awareness for simple, but healthy whole foods and a holistic lifestyle that nourishes body and spirit. It’s important to me to have fun in the kitchen, experiment and always eat with joy and gratitude.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Pumpkin Cannelloni With Almond Sauce [Vegan, Gluten-Free]

Pumpkin Cannelloni [Vegan, Gluten-Free]

Holiday Vegetable Loaf With Cranberry Glaze [Vegan, Gluten-Free]

Holiday Vegetable Loaf With Cranberry Glaze

Butternut Cashew Mac ‘n Cheese [Vegan, Grain-Free]

Vegan Grain-Free Butternut Cashew Mac 'n Cheese

Creamy Spinach Palak Tofu [Vegan]

Vegan Palak Tofu

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

73 comments on “Vegetable-Stuffed Baked Eggplant [Vegan]”

Click to add comment
Heleena Hufnagel
1 Years Ago

Delaney Ingham


Reply
Nikki Corlett
1 Years Ago

Stacy Corlett


Reply
David Woods
1 Years Ago

Jennifer Woods, this looks really good.


Reply
Geneva Salisbury Giese
1 Years Ago

Daniel BriJit


Reply
Aamer Munawar
1 Years Ago

I can't say anything hav n't tried yet


Reply
Abby Solano
1 Years Ago

Shawn Kuter


Reply
MaryKate Kubler
1 Years Ago

Katie Paduch Kubler


Reply
Leon T. Cambridge
1 Years Ago

were was this when i had a bag full of egg plants


Reply
Xuan Dang
1 Years Ago

delicious


Reply
Sarah Kelly
1 Years Ago

Melissa Kelly


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX