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Valentine’s Raspberry Coconut Bars [Vegan, Gluten-Free, No Refined-Sugar]

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These Raspberry Coconut Bars taste similar to the regular bounty bar with a raspberry twist. Unlike regular bounty bars, they are also refined sugar free, gluten-free and vegan.

Valentine's Raspberry Coconut Bars [Vegan, Gluten-Free, No Refined-Sugar]

This Recipe is :

Dairy Free Vegan

Serves

8-10

Cook Time

30

Ingredients

  • 1 cup desiccated coconut
  • 1/3 cup coconut flour
  • 1/2 cup full fat coconut milk
  • 1/2 cup raspberries – fresh or frozen
  • 2 tablespoon coconut oil
  • 2 tablespoons low calorie fruit syrup
  • 1 teaspoon beetroot powder (optional)

For the Topping:

  • 3.5-ounces dairy-free 70% dark chocolate, melted
  • Freeze-dried raspberries

Preparation

  1. Add all the ingredients to a pan and cook over a low heat, mashing the raspberries as you mix.
  2. Once all the ingredients are melted and the mixture is well combined, take off the heat.
  3. Transfer into a loaf tin lined with parchment paper and spread with a spoon.
  4. Freeze for 2 hours then slice into 8-10 bars.
  5. Coat with the melted chocolate and sprinkle with some dried raspberries.
  6. Refrigerate to allow the chocolate to set.
  7. Enjoy!
  8. Store in the fridge for up to 5 days or freezer for a month.

Nutritional Information

Per Serving: Calories: 210 | Carbs: 8g | Fat: 18g | Protein: 2.2g | Sodium: 2mg | Sugar: 1g

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AUTHOR & RECIPE DETAILS


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CleanLeanBakes is a blog I created pass on my passion for baking up yummy healthy creations. Eating healthy and exercising is a big part of my lifestyle therefore many of my recipes are high in protein to support recovery and muscle building to match my active lifestyle. I’m continually bringing together my favourite recipes which particularly suit those seeking high protein plant based diets. Many of my recipes are gluten free, vegan and refined sugar free.


 

 

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