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Tzatziki [Vegan]

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Top it on a gyro, falafel, nachos, sandwiches, veggies or even spread it on warm pita bread… you can eat this classic Greek appetizer on almost anything! This is a veganized version that tastes just like the authentic one. It’s delicious and it’s super simple to make!

Tzatziki [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

301

Ingredients

  • 1 cup plain vegan yogurt
  • 1/4 cucumber (grated)
  • 1 tablespoon fresh dill
  • 1 teaspoon lemon zest
  • 1 tablespoon nutritional yeast
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 clove of minced garlic
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

Preparation

  1. Combine all the ingredients into a medium-sized mixing bowl.
  2. Stir together.
  3. Pour into a serving dish, cover tightly, and refrigerate for up to 1 hour before serving.

Nutritional Information

Total Calories: 301 | Total Carbs: 28g | Total Fat: 19g | Total Protein: 8g | Total Sodium: 64mg | Total Sugar: 13g

Notes

Tastes even better if you refrigerate it overnight!

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AUTHOR & RECIPE DETAILS


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We’re Sarah and Rocco: and we’re a married couple taking on the food blogosphere. We love road trips to Manhattan, weight training, Criminology, our two adopted fur-babies Louie and Chloe, and vegan doughnuts! Throughout the years, we’ve been exploring nutrition, experimenting with various flavours, travelling, and baking desserts for social events. By becoming more health conscious, we re-developed our favourite comfort foods into delicious meals. Join us on our journey of making Mindful Bitez!


 

 

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