Enjoy trail mix in bite form with these Trail Mix Energy Bites! Made from rolled oats, cooked quinoa and loaded with nuts and dried fruit, these bites are a great energizing on-the-go snack!
Trail Mix Energy Bites [Vegan]
Calories
145
Serves
20
Cooking Time
10
Ingredients
- 1 cup gluten-free rolled oats
- 1/4 cup cooked quinoa
- 1/4 cup ground flaxseed
- 1 teaspoon cinnamon
- 3/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup dried cranberries, chopped
- 1/4 cup pumpkin seeds, chopped
- 1/4 cup almonds, chopped
- 1/4 cup mini chocolate chips, dairy-free
Preparation
- Add rolled oats, quinoa, flaxseed, cinnamon, peanut butter and maple syrup to a food processor. Pulse until oats have broken down and mixture starts to form.
- Add remaining ingredients and pulse until just incorporated.
- Roll batter into 20 bites. Store in the fridge until ready to eat.
Nutritional Information
Per Serving: Calories: 145 | Carbs: 13 g | Fat: 9 g | Protein: 6 g | Sodium: 21 mg | Sugar: 5 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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