Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Trail Mix Energy Bites [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Enjoy trail mix in bite form with these Trail Mix Energy Bites! Made from rolled oats, cooked quinoa and loaded with nuts and dried fruit, these bites are a great energizing on-the-go snack!

Trail Mix Energy Bites [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

145

Serves

20

Cook Time

10

Ingredients

  • 1 cup gluten-free rolled oats
  • 1/4 cup cooked quinoa
  • 1/4 cup ground flaxseed
  • 1 teaspoon cinnamon
  • 3/4 cup peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup dried cranberries, chopped
  • 1/4 cup pumpkin seeds, chopped
  • 1/4 cup almonds, chopped
  • 1/4 cup mini chocolate chips, dairy-free

Preparation

  1. Add rolled oats, quinoa, flaxseed, cinnamon, peanut butter and maple syrup to a food processor. Pulse until oats have broken down and mixture starts to form.
  2. Add remaining ingredients and pulse until just incorporated.
  3. Roll batter into 20 bites. Store in the fridge until ready to eat.

Nutritional Information

Per Serving: Calories: 145 | Carbs: 13 g | Fat: 9 g | Protein: 6 g | Sodium: 21 mg | Sugar: 5 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Gluten-free and simple, healthy recipes that inspire better choices in the kitchen. Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. A fitness fanatic and self-proclaimed burpee lover, Kat uses her passion for healthy living to inspire her readers to make better choices in the kitchen with her simple healthy recipes.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Lemon Zucchini Mug Cake [Vegan]

Vegan Lemon Zucchini Mug Cake

Raw Zucchini Marinara Pasta [Vegan]

10 Vegan Dishes to Make With Your Kids

Buffalo-Style Tofu [Vegan]

Baby Bok Choy Stir-Fry with Seitan [Vegan]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Trail Mix Energy Bites [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX