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January 18, 2016
8 Comment
This hummus needs to be part of your game day appetizer spread. Roasted red peppers are the perfect touch of sweetness to give this hummus a major impact on flavor. If there are any leftovers, it's also great as a spread on wraps and sandwiches — but it probably won't last.
The Perfect Game Day Roasted Red Pepper Hummus [Vegan]
This Recipe is :
Ingredients
- 2 1/2 cups cooked chickpeas
- 1 cup roasted red bell peppers
- 2 cloves garlic
- 1/4 cup tahini
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons water
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
Preparation
- Place all ingredients in a food processor or high-speed blender, and process until smooth. Taste test, then serve.
Notes
This hummus will keep for a week in the refrigerator.
If using canned chickpeas, be sure to drain and rinse well. You could also cook your own dried chickpeas by soaking them overnight, then simmering in water for 45 minutes to 1 hour until desired tenderness is achieved. The choice is yours!
If using canned chickpeas, be sure to drain and rinse well. You could also cook your own dried chickpeas by soaking them overnight, then simmering in water for 45 minutes to 1 hour until desired tenderness is achieved. The choice is yours!
AUTHOR & RECIPE DETAILS
Christina Bedetta is a passionate whole foodie on a mission to prove just how delicious eating and cooking with natural and plant-based foods can be. As a Registered Yoga Teacher with a Bachelor’s Degree in Nutrition and Dietetics, and an avid believer in the holistic approach to nutrition and healing, Christina’s goal is to educate and help others to overcome digestive struggles similar to her own, and achieve nourishment in the most delicious ways possible. Check out her website Create Nourish Love for delicious vegan recipes, nutrition tips, and inspiration.
