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Summer Fruit Tart With Creamy Cashew Filling [Vegan, Gluten-Free]

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This summer fruit tart is so easy to make, it's completely gluten-free, refined sugar-free, and is super flexible in terms of toppings. Once you’ve tried it, you'll be hooked on its creamy cashew filling. It'll quickly become your number on,e go-to special occasion dessert. Top it with different seasonal fruit each time and you've almost got an entirely new recipe.

Summer Fruit Tart With Creamy Cashew Filling [Vegan, Gluten-Free]

Ingredients

For the Base:

  • 1 1/4 cups oats
  • 1/2 cup walnuts
  • 1 cup dates
  • 1 tablespoons coconut oil
  • A large pinch of sea salt

For the Filling:

  • 1 1/2 cups cashews, soaked 2 hours, rinsed, and drained
  • 1/2 cup rice or almond milk
  • 1/2 lemon, juice and flesh
  • 3 tablespoons coconut nectar
  • 2 teaspoons vanilla extract
  • A pinch of sea salt
  • 1/2 cup coconut oil, melted
  • 2 tablespoons cacao butter, melted

For the Topping:

  • Any combination of seasonal fruit

Preparation

  1. Blend the base ingredients in a food processor until combined, but still with some texture. It should hold together between your fingers.
  2. Press into a tart tin lined with clear wrap, then pop in the freezer to firm.
  3. Blend filling ingredients, except coconut oil and cacao butter, in a blender until silky smooth. Then add coconut oil and cacao butter and blend again until combined. Pour into a tart tin and put in refrigerator to set overnight.
  4. In the morning top with your choice of fruit, then return to the refrigerator to re-firm for at least 1 hour (or more) before serving.

 

AUTHOR & RECIPE DETAILS


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Wholesome family dinners and decadent gluten-free vegan desserts. Buffy Ellen Gill is the founder of Be Good Organics, a plant-based whole foods blog, community and store. After curing herself of Graves Disease, Buffy founded begoodorganics.com as a way of sharing her knowledge and recipes. Buffy is a specialist in plant-based organic living, and shares her weekly recipes, health and wellness articles and inspiring interviews to an online community of over 100,000.


 

 

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