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Strawberry Mousse [Vegan]

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This Strawberry Mousse contains only 3 plant-based ingredients, so it’s super duper simple to make and can be whipped up in under ten minutes. Maybe five, depending on your strawberry-slicing skills.

You’d never be able to tell there is tofu in this mousse. The agave and strawberries do a good job of masking the soy-like flavor of the tofu, but the texture of the mousse is blissfully perfect: smooth, soft, and unbelievably light, which makes this a great alternative to chocolate mousse if you find that too heavy on the stomach.

Strawberry Mousse [Vegan]

This Recipe is :

Dairy Free Vegan


  • 2 cups strawberries, sliced
  • 2 cups firm tofu, drained
  • 3 tablespoons agave sweetener
  • Grated/shaved dark dairy-free chocolate, to serve
  • A few strawberries to serve


  1. Blend the strawberries first; when they’ve turned into a fruit paste, add the tofu in little bits.
  2. When the mousse starts to thicken so much that it doesn’t seem to blend anymore, add the agave syrup. It will blend, just rather slowly because of the thick consistency, but that’s how you want it to be.
  3. When the mousse is completely smooth, stop the blender and pour into 4 wine glasses.
  4. Chill in the refrigerator for at least 2 hours; for a firm mousse-like texture, chill overnight.

Nutrional Information

Total Calories: 540 | Total Carbs: 56 g | Total Fat: 22 g | Total Protein: 43 g | Total Sodium: 63 g | Total Sugar: 42 g





After turning vegan, I discovered a particular talent for baking delicious cruelty-free cakes and cookies. It was then that my friends named me ‘The Vegan Cookie Fairy’ and my blog was born. I find happiness in preparing and eating food that is good for my body and soul — but cats and yoga help, too.



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13 comments on “Strawberry Mousse [Vegan]”

Click to add comment
3 Years Ago

Is the tofu just regular firm or is it the silken type?

Eloise Hewson
3 Years Ago


Namrata PingPop
3 Years Ago

Eloise Hewson we should try this!

Aindrea McHone Griffin
3 Years Ago

Thanks Lisa Pons-Labelle, never thought of that!

Robin LaBranche
3 Years Ago

Allergic to soy. Can u suggest alternative to soy?

Kathryn Bulver
26 Mar 2014

More calories, but blended soaked cashews could also work. Or if you're looking for an alternative to tofu in general, and don't mind putting in some work, there are recipes online for making your own tofu out of other beans (like chick peas or white beans, starting with bean flour) or hemp seeds.

Kyle Moon
3 Years Ago

sounds good!!!!

Pastora Fredes
3 Years Ago

Hanna" se me hace agua la boca que rico, postreu

Mary Willis
3 Years Ago

Savannah Jayne Thompson

Elizabeth Anne Vye
3 Years Ago

looks yummy

Lisa Pons-Labelle
3 Years Ago

I wonder if my frozen strawberries would be good enough for this...


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