Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book



Spring Veg Hot Pot [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

I love cooking big one pot dishes; they are usually more suited to the winter months when the slow cooker is dusted off and root vegetables and hearty beans are slowly stewed in dark ale and served with big comforting mountains of mashed potato. A traditional hot pot recipe includes red meat cooked in a dark meaty sauce and topped with thinly sliced potatoes (a dish I used to love but is now completely alien to me). Vegetarian varieties are mostly root veggie based, and often include some alcohol to add depth to the traditionally rich sauce.

Spring Veg Hot Pot [Vegan, Gluten-Free]




  • 2 carrots
  • 1 large onion
  • 2 leeks
  • olive oil
  • 2 cloves garlic
  • 10 spears of asparagus
  • 1 can white beans such as canellini or butter/lima beans
  • 1 cup frozen green peas
  • 1 tbsp gluten-free flour – I used rice flour
  • 3 1/2 ounces dairy free garlic and herb cream cheese
  • 14 ounces gluten-free vegetable stock
  • 1 large potato


  1. Preheat your oven to 350 degrees.
  2.  Peel/ Wash/ Trim your carrots, onion and leeks then fry in a small drizzle of olive oil for 10 mins on a medium heat in a large deep based oven proof frying pan or casserole dish.
  3.  Crush the garlic into the pan, season with a good pinch of salt and pepper and add your roughly chopped asparagus, white beans and frozen peas and cook for a further 5 mins. Once the vegetables are softened (and the peas are defrosted) stir in the flour, cream cheese and vegetable stock.
  4.  Bring to the boil then simmer covered for 15 mins. Add a splash of water if the sauce is thickening too quickly.
  5.  Top the filling with a layer of thin slices of unpeeled potato, you can do this randomly or in a nice swirl like I did. Cover with foil or put the lid on and bake in the oven for 20 mins. Then uncover for 10-15 mins to crisp up potatoes.
  6.  It is done when the potato slices are browned around the edges and the filling is bubbling away underneath. Serve hot with any side you like. If you are serving this at a party then make a couple of big pan fuls, place a large spoon in each pan and watch it disappear!





I started VegHotPot in 2011 as a way to document the recipes I was creating after turning vegetarian. My passion for cooking teamed with my need to be on a tight budget meant I produced simple, whole food based meals that didn't cost the earth. I hope my recipes inspire people to cook from scratch, include more vegetables in their diet and most importantly to try something new.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

King Oyster Scallops With Lemon Cashew Cream Sauce [Vegan, Gluten-Free]

Matcha Zebra Cheesecake [Vegan, Grain-Free]

Warm Broccolini and Shiitake Baby Kale Salad [Vegan]

Warm Broccolini and Shiitake Baby Kale Salad

Apple Spice Rolls [Vegan]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Spring Veg Hot Pot [Vegan, Gluten-Free]”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×