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Spicy Asian Cucumber Avocado Onion Salad

You can eat this by itself or serve it over some fresh, baby greens. It's very hydrating, cooling, and filling. I could eat this salad every day and not tire of it.

Spicy Asian Cucumber Avocado Onion Salad

This Recipe is :

Dairy FreeVegan


  • 1 or 2 cucumbers (depending on size)
  • 1 Avocado
  • 1/2 small red onion
  • 2 TB. hemp seeds
  • pinch of cayenne
  • 1 -2 TB. of coconut aminos (can substitute Bragg’s Aminos or Tamari)
  • Optional items: grape tomatoes, seaweed (dulse, hijiki, arame)


  1. Cut cucumber, avocado, and onion into bite sized pieces. Put into a bowl.
  2. Sprinkle hemp seeds and a dash of cayenne (to taste) on top of cucumber/avocado/onion mix.
  3. Add coconut aminos to taste and gently mix well. (*I highly recommend to let marinate in fridge for at least an hour so that all the flavors can meld.*) That’s it!





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12 comments on “Spicy Asian Cucumber Avocado Onion Salad”

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Afra Lewis
8 Months Ago

Thanks for posting such consistently great recipes!

Marina Gonzales
8 Months Ago

Cynthia Brown

Laurie Tooles
8 Months Ago


Katie Eory
8 Months Ago

Thank you for posting a recipe that calls for coconut aminos. I'm soy sensitive and coconut aminos stand in beautifully for Braggs and soy sauce.

Sisi Tuise
8 Months Ago

Super delish

JosefineAnne Gobreville
8 Months Ago

I have a HUGE salad of mixed greens, avocado, nuts and hemp seed every day and never get tired of it, always adding something different every time to keep it novel.

John Hansen
8 Months Ago

Janet Carlson Del Carlo

Gregorio White
8 Months Ago

"night-hawk"...smash an grab meal

Gab Neda
8 Months Ago

Yes!!!! I want some now...

Adrian Hansen
14 Jan 2014

Y generation ? :)

Ellie Christov
8 Months Ago

Yum! Gab Neda


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