Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Spicy and Seared Hearts of Palm Rounds [Vegan]

LIKE OGP ON FACEBOOK :
For a dish that you can really play with and make your own, check out this recipe for spicy seared heart of palm rounds. Since hearts of palm do not contain a lot of flavor on their own, the tender rounds will easily absorb any and all seasonings and spices you pair with them. With just three ingredients, this simple dish can be made and enjoyed in less than 15 minutes!

Spicy and Seared Hearts of Palm Rounds [Vegan]

This Recipe is :

Dairy FreeVegan

Cook Time

10

Ingredients

  • 1 14-ounce can of heart of palm, drained, and sliced into 1/2-inch rounds
  • A couple of tablespoons of seasoning blend of choice
  • 1 teaspoon of coconut or olive oil

Preparation

  1. Add the seasoning blend to a small bowl. Dip rounds into the spices, flipping so both sides are coated. Lay on a tray or plate.
  2. Coat a frying pan with oil, just a thin layer will work. Heat the pan over medium heat.
  3. Carefully arrange the rounds on the hot pan. Cook on each side 1-2 minutes, until lightly browned. Transfer to serving platter or use as desired.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Hearts of Palm

 

AUTHOR & RECIPE DETAILS


photo

Larice Feuerstein is the creator behind the plant-based food blog, Feeding Your Beauty. She posts recipes for tasty dishes that are designed (with the help of Mother Nature) to make you look and feel your best. In addition to healthy whole-food meals and desserts, she also posts reviews on cruelty-free and vegan beauty and skincare products as well as recipes for making your own.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Spinach Dip Crescent Roll Ring [Vegan]

Spinach Dip Crescent Roll Ring

No-Bake Chocolate Hazelnut Bars [Vegan, Gluten-Free]

Chocolate Hazelnut Bars

Spicy Potato and Polenta Stuffed Flatbread [Vegan]

Spicy Lentil Polenta Flatbread

Blueberry Earl Grey Ice Cream Sandwiches [Vegan, Gluten-Free]

Blueberry Earl Grey Ice Cream Sandwiches b

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Spicy and Seared Hearts of Palm Rounds [Vegan]”



Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×