Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Spiced Apple Pie Mini Loaves [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

These mini apple pie loaves are the perfect alternative to a muffin when you need to add some spice to your morning routine. Easy to prepare, with a frosting made from your favorite vanilla protein powder, these are a great treat to eat while relaxing after that early jog through the first light of day. Enjoy the aroma of freshly-baked apple pie that will soon fill your home as you bake up these mini loaves. Your taste buds will feel warmed and at peace with the perfect combination of spices that give these treats their irresistible flavor.

Spiced Apple Pie Mini Loaves [Vegan]

Calories

263

Serves

8 loaves

Cook Time

20

Ingredients

For the Mini Loaves:

  • 1 1/4 cup rolled oats
  • 3/4 cup whole wheat flour
  • 2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 2 tablespoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/4 teaspoon ginger
  • 1/8 teaspoon sea salt
  • 2 flax eggs (2 tablespoons ground flax seeds to 6 tablespoons water)
  • 1/4 cup coconut oil, melted
  • 1/2 cup almond milk, unsweetened
  • 1/4 cup unsweetened applesauce
  • 2 fresh apples, chopped
  • 1/4 cup pecans, chopped

For the Crumble:

  • 5 tablespoons whole wheat flour
  • 1/4 cup coconut sugar
  • 2 tablespoons coconut oil

For the Protein Powder Glaze:

  • 3 tablespoons vegan vanilla protein powder of your choice
  • 3 tablespoons almond milk or water
  • 1 tablespoon coconut oil, melted

Preparation

  1. Set aside 2 tablespoons ground flax mixed with 6 tablespoons water to gelatinize into a flax egg.
  2. While that is happening pulse together the dry ingredients in a food processor to break down the oats a bit. You can add the pecans now, or chop them by hand and add in afterwards. Either works.
  3. Add in the wet ingredients, as well as the flax egg and combine well.
  4. Fold in the chopped apples and make sure they’re distributed evenly.
  5. Distribute this batter evenly between 8 mini loaf or muffin tins that have been sprayed with oil.
  6. Preheat your oven to 400°F.
  7. To make the crumble mix together the whole wheat flour, coconut sugar, and the semi-melted coconut oil. Crumble evenly over each of the 8 loaves.
  8. Bake the loaves for 20 minutes or until the crumble has become golden brown.
  9. Allow to cool on a cooling rack for 25-30 minutes & then place in the refrigerator.
  10. While the loaves are in the refrigerator mix together the 3 tablespoon protein powder with 3 tablespoons or water or almond milk. Mix in the 1 tablespoon of melted coconut oil, and you should have a nice runny glaze. If it seems too thick add in water or almond milk 1 teaspoon at a time. This will depend on what type of protein powder you use.
  11. Remove the loaves from the refrigerator and drizzle with the protein glaze.

Nutrional Information

Per 1 Loaf–

Calories: 263 cal | Total Fat: 12g | Sat Fat: 5g | Unsat Fat: 2.3g | Carbohydrates: 27g | Natural Sugar: 12g | Fibre: 5.25g | Sodium: 21mg | Protein: 4.1g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Always plant-based and free of refined sugars, Lavender + Lavish is a Toronto food & lifestyle blog run by Logan Dunn and Lexus Osman with a focus on nutrient-dense whole foods & sustainable living practices. Fuelled by Logan’s background in nutritional sciences & the pair’s drive towards embodying a more environmentally friendly lifestyle; the two share new plant-based recipes every week as well as “zero” waste lifestyle tips & do-it-yourself guides for homemade natural beauty products.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Slow Cooker Chickpea Flour Breakfast Scramble [Vegan, Grain-Free]

Lentil and Mushroom Veggie Burgers [Vegan, Gluten-Free]

Crispy Balsamic Roasted Brussels Sprouts [Vegan, Grain-Free]

White Chocolate Pumpkin Peanut Butter Cups [Vegan, Grain-Free]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Spiced Apple Pie Mini Loaves [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX