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Smoky Portobello Black Bean Burger [Vegan]

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This burger has two meaty patties, one delicious sauce, and plenty of fixings. Smoky black bean patty is paired with juicy, marinated Portobello mushrooms caps, caramelized onions, and roasted garlic aioli. A burst of savory flavor in each bite!

Smoky Portobello Black Bean Burger [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

For the Burgers:

  • 2 15.5-ounce cans of black beans, drained
  • 1/2 cup rolled oats
  • 1/2 cup bread crumbs
  • 1 teaspoon liquid smoke
  • 1 teaspoon cumin
  • 1 1/2 teaspoons sea salt
  • 1 1/2 teaspoons chili powder
  • 6 Portobello mushroom caps
  • 6 garlic cloves, minced
  • 1/4 cup plus 2 tablespoons soy sauce
  • 1/4 cup plus 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 red onion, sliced thin
  • 2 tablespoons grapeseed oil, divided
  • Roasted garlic aioli (recipe below)
  • 6 vegan burger buns

For the Roasted Garlic Aioli:

  • 2 heads garlic
  • 1 cup raw cashews, soaked in water for 2 hours or overnight
  • 4 tablespoons plus 1 teaspoon grapeseed oil
  • 1/2 cup filtered hot water
  • 2 teaspoons tapioca flour (optional)
  • 2 tablespoons nutritional yeast
  • 2 teaspoons lemon juice
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon white pepper

Preparation

To Make the Burgers:

  1. In a medium bowl, mash the black beans until they are about half mashed, half whole. Stir in the liquid smoke and spices. Mix well. Add the oats and mix with your hands until evenly combined. Divide the black bean mixture into six even balls, then shape the balls into patties.
  2. Pour the bread crumbs into a shallow dish and evenly coat each black bean patty in bread crumbs. Place in the freezer for twenty minutes to firm up.
  3. Meanwhile, combine the garlic, soy sauce, balsamic vinegar, and olive oil in a small bowl. Stir well. Place the Portobello mushroom caps in two oiled baking pans. Pour the balsamic soy marinade over the mushrooms, evenly distributing the marinade between the 6 caps. Set aside for 15 minutes and preheat the oven to 350°F.
  4. Heat 1 tablespoon grapeseed oil over medium heat. Add the red onion and stir well. Cook for 1-2 minutes, then cover and reduce heat to low. Allow the onions to caramelize over low heat for up to 30 minutes, stirring occasionally.

To Make the Roasted Garlic Aioli:

  1. Preheat the oven to 350°F. Trim the ends of the heads of garlic, being sure to cut the tip off every clove. Drizzle 1/2 teaspoon grapeseed oil on the ends of each head of garlic. Wrap the garlic in foil and bake for 40 minutes. This is recommended to be done the night before. Meanwhile, drain the soaked cashews.
  2. When the roasted garlic is cool enough to handle, squeeze each clove out into the jar of a blender. Add the soaked cashews, nutritional yeast, lemon juices, salt, pepper, and tapicoa flour if using. Blend until smooth, roughly 2-3 minutes.
  3. Slowly add the water as the sauce is blending until your desired consistency is reached. Blend for an additional minute or two until the sauce is extra smooth.

To Assemble the Burgers:

  1. Once the roasted garlic aioli is made, remove the black bean patties from the freezer and heat the remaining tablespoon of grapeseed oil in a large skillet on medium-high heat. Cook each side of the black bean patties until golden brown, about 1-2 minutes. Place the black bean patties on a baking sheet. Bake the patties and marinated portobellos at 350°F for 25 minutes.
  2. Spread a generous amount of the aioli on each side of a vegan bun. Build your burger with a black bean patty, marinated portobello cap, caramelized onion, tomato, arugula, and avocado, or whatever other toppings you desire.

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AUTHOR & RECIPE DETAILS


photo

Easy recipes that put the fun into vegan cooking. Hi, I'm Megan, founder of Carrots and Flowers- a vegan lifestyle & new media site I created with my husband Pasha. We believe the key to a happy, healthy life is to make art, have fun, and eat plants. We offer plant-based recipes and cooking videos, along with wellness articles, videos, and challenges that place an emphasis on creative self-expression, having fun, and seeking joy.


 

 

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19 comments on “Smoky Portobello Black Bean Burger [Vegan]”

Click to add comment
Debbie Cook Renigar
11 Months Ago

Looks yummy!


Reply
Rachel Delahunty
11 Months Ago

Martyn Vallender yes


Reply
Jerramiyah Daniel Billiter
11 Months Ago

"Meaty". Do you miss meat or something? You seem rather obsessed.


Reply
Melissa Joy Pope
31 Jul 2016

People who give up meat for the sake of the animals often miss the flavour/texture of meat because it's what they grew up eating. So replacing it with plant based 'meaty' foods keeps the animals safe and satisfies the cravings. Is that difficult to understand?

Jerramiyah Daniel Billiter
31 Jul 2016

Melissa Joy Pope is it difficult to understand that I don't give a fuck about your worthless opinion, or you in general? You can go plot your suicide for all I care. I wasn't addressing you, cunt.

Jerramiyah Daniel Billiter
31 Jul 2016

Is it difficult to understand I don't care about your worthless opinion or you in general? I wasn't addressing you.

Lois
11 Months Ago

selected gluten free when signed up - this is not gluten free 😞 oats


Reply
Charles Van Horn
11 Months Ago

Smoky Portobello Black Bean SANDWICH*


Reply
Beatrice Miranda
30 Jul 2016

Semantics.

Melissa Joy Pope
31 Jul 2016

Looks like a burger to me.

Beatrice Miranda
11 Months Ago

Even though I'm a super lazy cook I'm going to have to give this a shot


Reply
One Green Planet
01 Aug 2016

Send us pictures when you do!

One Green Planet
01 Aug 2016

Send us pictures when you do!

Lisa Lrl
11 Months Ago

WE NEED TO CALL OUR NEW MEAT PATTIES SOME COOL NAME BESIDES MEAT!! LIKE... SANDWISH FILLERS!!! FILLERS..NOT MEAT!!


Reply
Jenn Footwerk
11 Months Ago

Yum


Reply
Jennifer Anderson Hockenberry
11 Months Ago

Shaun Cicala Grandioso


Reply
Shaun Cicala Grandioso
29 Jul 2016

I made a grilled portobello mushroom burger the other day but I will definitely try this one for sure!!

Jennifer Anderson Hockenberry
30 Jul 2016

I love portabellas

Caterina B
11 Months Ago

I want a PRINT button, please!


Reply


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