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Satsuma Orange Chickpea Salad [Vegan]

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If you're looking for a salad that is loaded with nutrients, but has a light, citrus taste, you're going to want to try this chickpea and satsuma orange salad. Spinach, avocado, and chickpeas make up the bulk of this dish, while the oranges, lemon, and chili powder add freshness and zest. Since the chickpeas are heated in a pan first, this is perfect for people who like salads that have a bit of warmth to them.

Satsuma Orange Chickpea Salad [Vegan]

This Recipe is :

Dairy FreeVegan

Serves

2

Cook Time

15

Ingredients

For the Salad:

  • 4 cups spinach, washed
  • 2 satsuma oranges, peeled and divided
  • 1/2 cup snap peas or snow peas, halved
  • 1 avocado, peeled and sliced
  • 2 tablespoons slivered almonds
  • 2 tablespoons hemp seeds
  • 1/2 cup chickpeas, cooked or canned
  • 1/2 tablespoon sesame oil
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste

For the Citrus Dressing:

  • 1 tablespoon extra virgin olive oil, or walnut oil
  • 1/2 tablespoon rice vinegar, or white wine
  • 1/2 shallot, chopped finely
  • 2 tablespoons fresh squeezed satsuma orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon satsuma orange zest
  • 1 teaspoon thyme, chopped
  • Salt and pepper to taste

Preparation

  1. Add spinach, oranges, peas, avocado, almonds, and hemp seeds to a bowl.
  2.  Heat sesame oil in a small frying pan over medium heat and add chickpeas with spices and warm for approximately 4-5 minutes. Add to the bowl.
  3. Add all dressing ingredients together to a jar or bottle and shake. Pour over salad and serve.

Notes

If you do not want bits of shallot in your salad, use a spoon to keep them in the jar or bottle while you pour out the dressing.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


ChickpeaOrange

 

AUTHOR & RECIPE DETAILS


photo

I'm Emma, food enthusiast, clean-eating recipe creator, (very) amateur photographer, life-liver, eater, traveler, farmers market addict, triathlete, healthy ice cream maven and health & fitness nut. One of my many thoughts on life: Discover yourself through discovering the world. Sharing my creations and musings for a healthy & balanced lifestyle on my blog, Craving Nature


 

 



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25 comments on “Satsuma Orange Chickpea Salad [Vegan]”

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Tasch Arndt
3 Months Ago

Andre Arndt sieht ähnlich aus


Reply
Diane Taylor
3 Months Ago

It looks delicious, and I'm going to try it!


Reply
Kelly Riley
3 Months Ago

Narina Minassian - a good recipe?


Reply
Narina Minassian
14 Mar 2016

Yes!!! Very!!!

Lucia Way-Bricault
3 Months Ago

Camille Laluque


Reply
Sara Bowyer
3 Months Ago

LeAndra Attwood!


Reply
Tracey Wilkinson-mangham
3 Months Ago

Eleanor Mangham


Reply
Eleanor Mangham
13 Mar 2016

It looks foul

Tracey Wilkinson-mangham
13 Mar 2016

It would if its healthy !

Norma Aragon
3 Months Ago

Maritza Ponce this salad looks so good.


Reply
Norma Aragon
3 Months Ago

Maritza Ponce this salad looks so good.


Reply
Emily Niner
3 Months Ago

Maryann Niner


Reply
Cécile Cvy
3 Months Ago

Clara Vrd


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