Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book


Food Monster - Recipes

Roasted Parsnip and Horseradish Dip [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Parsnips soften significantly when roasted, making them the perfect candidate for being transformed into dips. Blended together with horseradish, their subtle flavor gets a kick of spiciness. Serve this alongside crackers, chips, or fresh cut veggies on game day!

Roasted Parsnip and Horseradish Dip [Vegan]

This Recipe is :



  • 1 pound of parsnips
  • 1/2 tablespoons olive oil
  • 1/4 cup olive oil
  • 1 tablespoon prepared horseradish
  • 2 teaspoons tahini
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper


  1. Preheat oven for 415ºF.
  2. Peel and trim parsnips. Cut into 1-inch pieces so they are all about the same size. Toss with olive oil. Bake for 30 minutes or until nicely browned.
  3. In a bowl, add all ingredients. Puree with your hand blender or use a food processor if needed. Add more olive oil to get the consistency that you like. Also, add more horseradish if you want it a little spicier.
  4. Serve right away if you like it a little warm or refrigerate until cooled and serve.





Practical sweets and snacks that show the best things in life are homemade. I have a constant desire to feed people good food and find the simpler, smarter ways of doing things. Being practiganic is about eating and living natural and organic while still being practical. Through this way of life, I have discovered the best things in life are homemade. Visit www.PractiGanic.com for vegetarian, vegan, raw and gluten free recipes, natural remedies, bath and body serums as well as fun and easy tips and tricks to keep your home PractiGanic while keeping your family happy!



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Chocolate Cream Pie [Vegan, Gluten-Free]

Chocolate Cream Pie 2

Tomato And Parsley Quiche [Vegan, Gluten-Free]

Plant-Powered Muscle ‘Milk’ [Vegan]

Hearty Red Lentil and Sweet Potato Instant Pot Soup [Vegan]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Roasted Parsnip and Horseradish Dip [Vegan]”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×