Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

N/A

Roasted Cauliflower Steaks With Adzuki Beans and Garlic Dressing [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

These cauliflower dish is super flavorful! Thick cauli steaks are rubbed in garlicky oil, sprinkled with pepper, and then topped with hearty Adzuki beans. Healthy and filling.

Roasted Cauliflower Steaks With Adzuki Beans and Garlic Dressing [Vegan]

Ingredients

For the Cauliflower Steaks:

  • dried Adzuki beans
  • 2 cauliflower heads, leaves removed
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 1 handful parsley leaves, roughly chopped

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon finely grated ginger
  • 1 garlic clove, finely chopped
  • 2 tablespoon lime juice
  • A pinch red pepper flakes
  • Salt and black pepper

Preparation

  1. Put beans in a large bowl, cover with water, and set aside to let soak for 8 hours or overnight.
  2. Put olive oil, grated ginger, chopped garlic, lime juice, pepper flakes, salt, and pepper into a bowl and whisk to make a dressing.
  3. Drain beans and put in a large pot with 8 cups water. Bring to a boil, then reduce heat and simmer until tender, 45-60 minutes. Drain and toss with the dressing. Set aside to let cool completely.
  4. Put a griddle pan on a high heat. Cut the cauliflower vertically into wide slabs. Rub the slices in oil and season. Grill in batches for 8-10 minutes, turning halfway, until lightly toasted and tender in the middle. Transfer to a warm place and repeat with the remaining cauliflower.
  5. Lay the cauliflowers on plates, spoon over the Adzuki beans, and scatter on the parsley.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Fresh, whole vegetable-based entrées and simple desserts. Angie's Recipes is an interactive blog dedicated to sharing yummy and creative recipes, helpful cooking hints, and tips. Enjoy your visit and spread the word!


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Lemon Meringue Cookies [Vegan, Gluten-Free]

Fresh Fruit Tart With Lemon Cream [Vegan]

Peach and Lemongrass Shrub [Vegan, Gluten-Free]

Peach and Lemongrass Shrub

BBQ Chickpea Sliders With Pineapple Slaw [Vegan]

Vegan BBQ Chickpea Sliders With Pineapple Slaw

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Roasted Cauliflower Steaks With Adzuki Beans and Garlic Dressing [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX